Cara

Cara Qualified personal trainer

I miss everything about this…. ❤️
17/07/2021

I miss everything about this…. ❤️

I know I am bias but you are the most handsome boy!! Spending more and more time with you getting closer and closer to o...
14/07/2021

I know I am bias but you are the most handsome boy!!
Spending more and more time with you getting closer and closer to our goals!

‼️ CLIENT PROGRESS‼️Not every client wants to “lose weight” A lot of my clients have different goals, whether it’s losin...
23/03/2021

‼️ CLIENT PROGRESS‼️
Not every client wants to “lose weight” A lot of my clients have different goals, whether it’s losing fat, gaining muscle, getting cardiovascular fit or just overall health in general. Find someone you can trust and work with on your journey.
Self control and discipline is VITAL! I give you the tools but you have to stay committed and put in the work yourself to achieve anything.

So incredibly proud of my client! 11kgs down and still going, she has been nothing but dedicated from day 1. She has com...
18/03/2021

So incredibly proud of my client!
11kgs down and still going, she has been nothing but dedicated from day 1. She has completely changed her lifestyle it’s never been just a “diet” between following the right nutritional advice and training most weeks 4-5x per week it’s certainly paid off! 💪🏼🤩👏

Don’t be fooled hunnies! Swipe left to see original. It’s so easy to use Apps to make you thinner or leaner and pre sets...
03/03/2021

Don’t be fooled hunnies! Swipe left to see original. It’s so easy to use Apps to make you thinner or leaner and pre sets to enhance your pictures. Nothing wrong with presets it’s what else goes into editing a photo to make yourself look better!. How many of you try to edit your photos to make yourself look better...? At the end of the day I’m learning that social media is full of fake things. Don’t let yourself turn into that. Be real and authentic 💕

26/01/2021

A quick post run workout! Ever feel super pumped after a run and just want to do something quick? 🤩
This is a super fun quick workout.
Repeat each exercise only ONCE but until failure. What does that mean...?
You will do as many reps of each exercise until you can’t do anymore then move onto the next exercise.
Have fun and tag me if you try it out 😘💪🏼

Hello summer 🌞
02/12/2020

Hello summer 🌞

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Hazyview

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