Conditioned by Trooper

28/02/2026

25/12/2025

✨Wishing you all a very Merry Christmas filled with love, laughter, and special moments with family and friends. May this festive season bring rest, gratitude, and many blessings. ✨🎄❤️















TrooperFitness

29/07/2025

🚨 LAST CALL — SMELT Starts MONDAY! 🚨Still thinking about it? That’s your sign. Let’s go.In just 4 weeks, you’ll feel stronger, leaner, more energized — and more in control of your health and habits than ever before.This isn’t a quick fix. It’s your kickstart to lasting change.All fitness levels welcome. Zero guesswork. Just show up — we’ve got you.✔️ Fat-burning, muscle-building workouts✔️ Nutrition guidance that actually works✔️ Accountability to keep you locked in✔️ A community that pushes and supports youYou’ve waited long enough. Your time is NOW.🔥 Final spots remaining — DM “SMELT” or WHATSAPP 076 9909 465 to lock it in.We start next week. Don’t watch — join. Idalise Van Staden Wynand van Staden Conditioned by Trooper Christo Wentzel Rozaan Gresse Adelle Beneke-Wentzel

13/06/2025

🔥 The SMELT Challenge is BACK 🔥

Ready to turn up the heat this August? Join us for 4 weeks of fat-torching, muscle-sculpting workouts designed to get you summer-body ready — just in time ☀️💪

💥 Starts 4 August
💥 Only at Trooper Fitness
💥 Full-body training, accountability, & results-driven support

It’s time to sweat, shred, and SMELT 🔥
Are you in?

📲 DM us “SMELT” to lock in your spot . Limited spaces!

22/04/2025

Ready to move, sweat, and feel stronger than ever? At Trooper Fitness, we offer CrossFit, Pilates, and BoxFit group classes – built for ALL fitness levels.

Whether you’re a beginner or a seasoned athlete, our friendly coaches and welcoming community will meet you where you are and push you to where you want to be.

Start your journey today – because the hardest part is showing up, and we’ve got the rest.

Train like a Trooper. You in?

📞 076 990 9465
✉️ [email protected]
📍 French Toast Koffie Kafee, Hartbeespoort

10/03/2025

It’s not just about fitness….

14/12/2024