21/04/2025
Why we need to exercise and get more muscle and more so when we are ageing...
You may be surprised to learn that muscle is our body’s largest organ. And unfortunately, the natural loss of muscle mass and strength as we age is associate...
⚡EMS Training
👉Only 20 mins/session
🔥Strengthen your body without spending hours in the gym!
📲DM to book a trial class!
Evolution Fitness
Gordon's Bay
| Monday | 08:00 - 18:00 |
| Tuesday | 08:00 - 18:00 |
| Wednesday | 08:00 - 18:00 |
| Thursday | 08:00 - 18:00 |
| Friday | 08:00 - 18:00 |
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