Coach Cindy

Sport is my thing but Jesus is my King! I have a huge passion for sport and people and have been involved in a wide variety of sports from a young age.

I have represented South Africa in Triathlon, Duathlon and Biathle. I have gained valuable experience over the years competing both locally and internationally. I have a desire to help athletes reach their full potential whether it be to maintain an active and healthy lifestyle or to compete internationally. I coach many local and national champions. Top Sporting Achievements:

Biathle World Champ

s 2009 (U/18) Gold Medal
Duathlon World Champs 2012 (AG 20-24) Silver Medal
Triathlon Africa Champs 2014 (U/23 Elite) Gold Medal
World Triathlon Champs 2014 (U/23 Elite) 18th
5150 Africa Triathlon Champs 2015 (Pro Women) Silver Medal
South African Triathlon Champs 2018 (Elite) Gold Medal

Qualifications:

Diploma in Fitness & Exercise Specialist (passed with distinction) Exercise Teachers Academy (eta)
BA degree majoring in Communication Science and Psychology (passed with distinction) UNISA. TSA Level 1 Coaching Certificate. Work Experience:

Absolute Motion Coach
Cross Country Coach at Stirling High School
Fitness & Exercises Specialist
Sports Massage Therapist

10/05/2026

1st Place 🥇 Cumakala Challenge 🏃‍♀️💜
EasyEquities Born2Run - East London

26/04/2026

1st Place 🥇 Original Mambas AC Freedom To Run 10km 🏃‍♀️💜 EasyEquities Born2Run - East London

29/03/2026

3rd place 🥉 Mercedes-Benz 15km 🏃🏼‍♀️💜
EasyEquities Born2Run - East London

15/03/2026

1st place 🥇 BRAC 10km 🏃🏼‍♀️
EasyEquities Born2Run - East London

15/02/2026

3rd place 🥉 Love to Run ❤️🏃🏼‍♀️
EasyEquities Born2Run - East London

17/01/2026

2nd place🥈 PWC Nite Race🏃🏼‍♀️EasyEquities Born2Run - East London

16/12/2025

2nd place🥈 Reconciliation Day Race 16km🏃🏼‍♀️
EasyEquities Born2Run - East London

07/12/2025

1st place🥇 FLYA Festive 15km🏃🏼‍♀️
EasyEquities Born2Run - East London

16/11/2025

1st place 🥇 Haven Hills 10km 🐰🏃🏼‍♀️
EasyEquities Born2Run - East London

09/11/2025

🥇1st place⚡️Lightning Fast 10km 🏃🏼‍♀️
EasyEquities Born2Run - East London

Address

East London

Website

https://linktr.ee/coachcindy91

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