12/09/2025
If youâve been struggling with compulsive overeating and stuck in a dieting/food obsession loop for decades, may this offering be a balm to your defeated heart.
I see you: Incredible, amazing, kind woman - ace at what you do, super self-aware and doing all the things but still canât get a handle on the weight loss thing. Hoping every new diet, pill or exercise routine will finally be the answer. Knowing full well it wonât be. Well⌠maybe for a while, temporarily yes - youâll feel good, lose the weight, feel more confident and happy, all to pick it up again in a few months or years.
Studies show that up to 80â95% of people who lose weight, regain it and sometimes more, within 2-3 years.
But you know this already? Youâve been there before, many times. Maybe even 10+ times. Weight cycling or yo-yoâing, is unfortunately very normalized and accepted in society as inevitable.
As well as the notion, that maintaining weight is more difficult than losing weight.
Is that actually true?
Or is it a deeply ingrained, cultural limiting belief? HmmmâŚ.
Letâs find out and explore as we take on a Spiritual, intuitive lens to weight loss.
Join me and some powerful intuitive women for 2 special Energy Clearings. Happening in Expand Whatâs Possible FB group
1. False Appetites: What are you actually hungry for? Fri, Sept 12, 10am PT/1pm ET
2. Identity Shift: Who are you without the blanket of extra weight? Sun, Sept 14, 9am PT/12pm ET
My goal is that you feel lighter, clearer and have a better perspective of all the unconscious dynamics at play that has impacted your lasting weight loss and food peace success.
And open up to a new way of being in harmony with your food and body, just as nature intended.