South African Triathlon Series

24/12/2025

Fresh feet are fast feet 🧦⚡️

The lekker Saffa crew at Gilnokie will be providing each Blue Lagoon Triathlon athlete with a pair of their high-performance premium socks on race day 🏁🇿🇦

Born from over 20 years of South African textile and sock manufacturing experience, Gilnokie socks are built through real-world testing with run crews and sporting communities 👌🏼

The result is a race-ready sock designed for comfort, durability and all-day movement, whether you’re pushing the pace or settling into your long race rhythm.

Welcome back to our friends at Gilnokie, official South African Triathlon Series partners.

17/12/2025

Fuel sorted, energy covered ⚡️🌊🏁

Racefood will be providing energy bars at all aid stations during the Blue Lagoon Triathlon. Athletes can expect real-food sports nutrition with zero nasties and all the yummy good stuff 👌

Racefood is made in the heart of the Midlands and styled at the beach in Muizenberg. They deliver handmade energy bars designed for quick hits or long-haul endurance — perfect for swim, bike, run and everything in between 🏃‍♀️

Welcome Racefood as an official South African Triathlon Series partner.

10/12/2025

Heads up athletes, you’re scoring a stylish silicone swim cap to rock from beach to slipway 👌🏼🐧🏁

Our partners Buddyswim are providing each Blue Lagoon Triathlon swimmer with a race branded premium quality silicone swim cap.

Charity entrants get special branded NSRI or Hospice caps plus other cool merch like socks and race bibs for supporting the cause 🫶🏽🇿🇦🥰

Buddyswim will have a stand showcasing other cool swim products like goggles, ear plugs, outdoor showers, and dry bag buoys.

Welcome as an official South African Triathlon Series partner.

24/03/2025

Race2Hermanus is around the corner!

Whether you’re racing or cheering, make it a weekend to remember with exclusive accommodation deals at top Hermanus spots. 🌊⛳

Book now before it’s too late! ⏳👇

https://www.bikeruntri.co.za/post/race2hermanus-accommodation

Race2Hermanus Accommodation options

18/03/2025

We hope you're as stoked as us because it is officially RACE WEEK! 🏁👅

14/02/2025

12/02/2025

You've asked, and we answered!

Most asked questions from Monday's Q&A.

If you still have any other questions, feel free to ask in the comments.

11/02/2025

Cheers to the Finish Line with Darling Brewery! 🍻🏁

Nothing celebrates victory in SA like a beer on the finish line! 🇿🇦🍻

The Cape Triathlon Series, SA’s biggest locally grown triathlon events, are stoked to say CHEERS! to fellow Cape-based beer brand Darling Brewery, who will be providing a cold, delicious, thirst-quenching brew to every athlete at the finish.

Opt for a Lightspeed Lager—a low-calorie, low-alcohol beer—or a refreshing non-alcoholic option at the finish line after receiving your hard-earned medal. 🥇👏🏽

Lightspeed Lager was inspired by the African cheetah, the fastest land animal, embodying the spirit of athleticism, speed, and grace. 🐆💨 You can look forward to a lighter drinking experience without compromising on taste.

Cheers to crossing that finish line in style! 🍺

Darling Brewery providing cold refreshments after the race!

10/02/2025

Swim strong, sight easy & WIN BIG! 🏊‍♂️

The Cape Triathlon Series just got a serious swim upgrade with Sailfish as our partner.

Look out for Sailfish swim buoys guiding your course and stand a chance to win a Sailfish Ignite 2 wetsuit at every event! 🏁

German-engineered speed, flexibility & buoyancy—because a strong swim sets up a great race. Will you be the lucky winner? 👀

https://www.bikeruntri.co.za/post/partner-announcement-for-cape-triathlon-series-sailfish

Cape Triathlon Series has Sailfish onboard as a series partner.

07/02/2025

RACE WEEK IS LOADING...

📢 Lekker mense, listen up! It’s almost time to tri your hearts out at Blue Lagoon Triathlon! But first, let’s get the admin out the way:

📅 Race Briefing & Q&A – 10 Feb, 18h30 (Google Meet) 💻
🔗 Link on our website: https://www.bikeruntri.co.za/blue-lagoon-triathlon

📅 Registration – Two chances to grab your race pack!
🏉 11 Feb @ Hamiltons Rugby Club (12h00 - 17h30)
🏖️ 14 Feb @ Athene Conference Centre, Club Mykonos (16h00 - 19h30)

No reg, no race! So pull in, get your ducks in a row, and let’s get ready to send it! 🚀

Tag your training buddies and let’s make some waves! 🌊🔥

04/02/2025

Super Charged Italian Energy is HERE!

The Cape Triathlon Series just levelled up with NAMED as the official nutrition partner.

Fine Italian race food, trusted by World Tour pros, now fuelling your swim, bike, and run.

Because what you put in is what you get out. Train smart. Fuel better. Race hard.

Powered by NAMED at Blue Lagoon, RSAWEB Cape Town Tri, and Race2Hermanus.

Get race-ready: preview their range, click the link below, to get a 20% discount code for their online store!

Cape Triathlon Series partnered with Named Sport for fantastic race food on the course.