Rugby Fit Academy Helderberg

Rugby Fit Academy Helderberg Rugby Academy located in Helderberg

Starting NEXT WEEK, we’re running a TWO WEEK “Bring a Buddy” at Rugby Fit Academy Helderberg!Every member can bring a fr...
20/05/2026

Starting NEXT WEEK, we’re running a TWO WEEK “Bring a Buddy” at Rugby Fit Academy Helderberg!

Every member can bring a friend along to train FREE 👊
Whether they’re keen to get fitter, stronger, or just experience the vibe — now’s their chance.

First term in the books 📚🏉Proud of the hard work, discipline, and growth shown by every player. This is just the beginni...
01/04/2026

First term in the books 📚🏉

Proud of the hard work, discipline, and growth shown by every player. This is just the beginning — bigger goals ahead and more battles to win🔥

Rest up, stay sharp, and we go again next term.

18/02/2026

Fast feet👣🔥

Sharp steps and explosive changes of direction to leave defenders grasping at air. Beat the line before they even lay a hand on you. 🏉💨

At Rugby Fit Academy, we stand for respect, inclusion, kindness, and dignity - on and off the field.Bullying has no plac...
10/02/2026

At Rugby Fit Academy, we stand for respect, inclusion, kindness, and dignity - on and off the field.

Bullying has no place in our environment.
This is a bully-free zone, where every player is supported, valued, and treated with empathy.

One team. One standard.
Respect always. 🖤🏉

Big thank you to Chris Smit for dropping in and putting the boys through their paces.🔥Learning from the best and loving ...
09/02/2026

Big thank you to Chris Smit for dropping in and putting the boys through their paces.🔥

Learning from the best and loving every minute of it. 🏉🦍

Welcome to Chris Smit, who will be joining us for tonight’s Rugby Fit Academy session at Parel Vallei High School. 🏉
05/02/2026

Welcome to Chris Smit, who will be joining us for tonight’s Rugby Fit Academy session at Parel Vallei High School. 🏉

The grind begins 2 February.🏉New season. New goals. Same hunger.🔥Let’s get to work. 💪
16/01/2026

The grind begins 2 February.🏉

New season. New goals. Same hunger.🔥

Let’s get to work. 💪

Rugby Fit Academy Helderberg — 2025 SeasonOur first season of many. The start of something special.This year we grew — a...
04/12/2025

Rugby Fit Academy Helderberg — 2025 Season

Our first season of many. The start of something special.

This year we grew — as teammates, as individuals, and as players on and off the field. The boys showed dedication, discipline, and a passion for the game that can’t be taught.

Now we take this energy, this brotherhood, and this fire into 2026.
Bigger goals. Bigger work. Bigger season. Let’s build. 🔥🏉🦍

New warm-up kits just dropped and they’re straight fire! 🔥The boys have been putting in the work — proud doesn’t even be...
29/10/2025

New warm-up kits just dropped and they’re straight fire! 🔥

The boys have been putting in the work — proud doesn’t even begin to cover it. 💪

We’ve grown, we’ve grinded, and we’re ready to finish this year with a BANG 💥

Let’s bring the heat! 🦍🏉

Address

Cape Town
7130

Telephone

+27798846445

Website

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