K8 Sport & Lifestyle Coaching

K8 Sport & Lifestyle Coaching Sport & Lifestyle Coaching suited to YOUR goals, commitments and lifestyle.

Train with a Tribe of like-minded “passionate about the good things in life” supportive individuals

Train Smart Live Well

First fun gala of the season thank you ! Well done Riley, Farrell and Jesse, super start to the season 🤩
02/06/2026

First fun gala of the season thank you ! Well done Riley, Farrell and Jesse, super start to the season 🤩

Well done Ryan, you worked hard for this, awesome achievement 🤩
07/05/2026

Well done Ryan, you worked hard for this, awesome achievement 🤩

🚀 Our K8 Sport & Lifestyle Coaching crew are already on it!🏊 Pool sessions: 3x per week at Camps Bay Primary🌊 Open water...
31/08/2025

🚀 Our K8 Sport & Lifestyle Coaching crew are already on it!

🏊 Pool sessions: 3x per week at Camps Bay Primary
🌊 Open water: Clifton 4th every Thursday

If you’re already swimming 5–7km per week – you’re good to go! 💪

DM me for more info and come join the squad or follow our training program and do it in your own time 😎

10/08/2025
Shots fired 🤣
11/07/2025

Shots fired 🤣

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Cape Town

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