Relentless Rumble

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Relentless Rumble A series of fitness competitions hosted by CrossFit Relentless Heart

Individuals
Teams: MF
Ladies only FFF

29/10/2026

Workout 3 is here. The Hybrid Engine.

The final workout of the Trio Edition. The last test of the 2026 season.

Unbroken Spirit. Heart on the Line. The Hybrid Engine.
Three workouts. Three athletes. One day to put it all down.

This one finds the team that keeps moving when the legs are gone. Machines, the worm and a synchronised finish where nobody stops until all three are done.

Sit down with your team. Talk through your rotations. Decide who drives when it gets heavy. That plan will matter on the day.

Male and female teams fight for their own podiums.

Nine days out. 7 November, Brackenfell.

Full standards on the hub. Link in bio.

No permission. Just performance.

27/10/2026

Trio WOD 2 is live.

Three athletes. One team. One open RX leaderboard, so every team gets the same workout and the same shot at it.

Watch it with your team. Talk it through. Start working out your plan.

Trio Edition goes down on 7 November.

Tag your team below.

23/10/2026

Workout One is here. 🔥

The first Trio Edition workout is officially out. Three rounds. Four minutes each. Twelve minutes where your team either moves as one or comes apart.

This one rewards the crews who communicate, stay in sync and trust each other when the legs start burning.

One open RX leaderboard. Every team on the same floor, chasing the same score. First timers lining up next to the big dogs.

Last round of the 2026 season. 7 November, Brackenfell.

Watch it. Study it. Then get your trio in a room and start planning.

Full standards and details on the Rumble Hub. Link in bio.

Workout Two drops soon. 👀

08/10/2026

Back to the Individuals Edition. The noise, the nerves, the suffering, the big lifts and that feeling when you leave everything on the floor.

Now it’s time to bring your crew.

RUMBLE TRIOS
📅 7 November
👊 Teams of 3
🔥 Beginner | Intermediate | RX

Three athletes. One team. One chance to RUMBLE.

Get your team together and get in.

Entries are open. Link in bio to register your team of three.

Who’s RUMBLING with you? 👀

Trio Edition is live. Bring your three. 🔥Three athletes. One team. One shot at the crown on 7 November.Trio teams run as...
29/09/2026

Trio Edition is live. Bring your three. 🔥

Three athletes. One team. One shot at the crown on 7 November.

Trio teams run as MMM or FFF. Three men or three women, all in on the same floor. Pick your people, lock in your team and get ready to prove you're the strongest three in Cape Town.

Early Bird entries close on 5 October. After that, the price goes up.

Don't leave it to the last minute. The team that waits is the team that watches.

Tickets are in the link in bio. Secure your spot now.

Address

Unit 2, 25 Tarentaal Crescent, Okavango Park
Cape Town
7560

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