WW X TRI

WW X TRI The first Woolworths Charity Triathlon was held in 2009. Our goal? Raise as much money as we can for The Woolworths Trust. What is The Woolworths Trust you ask?

Since then we have had an annual event at different venues from Elgin Country Club, Ashanti Wine Farm to Paul Cluver Wine Estate but in 2022, we are going national! It is a Public Benefit Organisation (PBO) that was formed in 2003 and has been making a tangible difference in South Africa ever since. In partnership with various organisations, the Trust coordinates the many ways in which it strives

to make a difference in local communities by funding programmes that improve food security, reduce child vulnerability and uplifting education. Some of the programmes that the Trust supports include supporting the redistribution of edible surplus food to beneficiary organisations, encouraging schools to grow their own food gardens, supporting water, sanitation and hygiene initiatives and the training of voluntary food handlers in schools, and supporting education programmes in schools that aim to improve learning outcomes. This year see's us heading to the beautiful Karkloof Valley in KZN on the 30th of April, up to Buffelspoort in JHB on the 25th of September and finishing off the year at the beautiful Paul Cluver Estate in Cape Town in December. Join us for a fun day out for the whole family!

31/08/2026

Final Call, Prime View 🚨

Entries are almost closed, and this is your last chance to join us at WW X TRI 🏃‍♀️

From the start line to the finish, expect open water, MTB trails, off-road running, good people and proper race-day vibes.

Entries close tomorrow night! ⚡

Link in bio.


Weekend checklist ✅A session in the legs.Gear tested.Hydration sorted.Training crew checked in.Coffee afterwards strongl...
28/08/2026

Weekend checklist ✅

A session in the legs.
Gear tested.
Hydration sorted.
Training crew checked in.
Coffee afterwards strongly encouraged ☕

Whether you’re running, riding, swimming, walking or taking a recovery day, keep the build going.

Where are you heading this weekend?


27/08/2026

A little look at the Prime View activation day! 🌟

The came through to experience the venue, get a feel for the route and spend time moving together as they build towards WW X TRI Prime View.

Amazing ladies, great energy, training moments and a beautiful reminder of what this journey is all about! 💛

Showing up, supporting each other and getting one step closer to the start line!

We can’t wait to see the ladies out there on race day 🏁

Train like you’ll race ⚡Race day feels a whole lot better when you’ve practised the little things.This weekend, think ab...
26/08/2026

Train like you’ll race ⚡

Race day feels a whole lot better when you’ve practised the little things.

This weekend, think about:
🏊‍♀️ Your swim rhythm
🚴‍♂️ Your bike-to-run transition
🏃‍♀️ Your pacing
💧 Your hydration
⚡️Your gear
👟 The shoes, kit and fuel you’ll actually use on race day

Prime View is getting closer. Use the weekend well.

What’s on your training plan?


21/08/2026

Meet the faces of the ladies heading to 🏁

The ladies are getting race-day ready, and each of them is showing up with her own reason, her own goal and her own excitement for the day.

Different distances, different journeys, same beautiful start-line energy! 🌟

From first-time nerves to big smiles and full-on race-day excitement, this is what the road to WW X TRI is all about.

2 weeks out - we cannot wait to see these incredible ladies out there 💛


Why race X TRI? 🏁Because it’s more than a swim, ride and run.It’s the build-up with your crew, the early nerves, the sta...
21/08/2026

Why race X TRI? 🏁

Because it’s more than a swim, ride and run.

It’s the build-up with your crew, the early nerves, the start-line energy, the support on course and that finish-line feeling when it all comes together.

It’s a challenge, but it’s also a full day out - with space for first-timers, teams, trail runners, walkers, families and supporters.

Prime View is about getting outdoors, moving your body and being part of something bigger than your own race.

Enter now - link in bio ⚡️


2 weeks to go - ⚡At this point in the build, brick sessions are your friend.Pairing a bike into a run helps your body g...
19/08/2026

2 weeks to go - ⚡

At this point in the build, brick sessions are your friend.

Pairing a bike into a run helps your body get used to one of the trickiest race-day transitions - getting off the bike and finding your running legs.

They don’t need to be long or complicated. Start controlled, keep it steady and focus on getting comfortable with the changeover.

🚴‍♀️ + 🏃‍♂️ = race-day prep

Who’s getting a brick session in this week?


What to expect at Prime View ⚡Open water, MTB sections, off-road running, big views and a race village full of energy. b...
14/08/2026

What to expect at Prime View ⚡

Open water, MTB sections, off-road running, big views and a race village full of energy.

brings together all the good parts of WW XTRI - a proper outdoor challenge, different ways to take part, and a community that shows up from start to finish.

Whether you’re taking on the Full, Lite, Trail Run, Run 4 Fun or Walk 4 Good, expect a full day out.

6 September | Enter now - link in bio.


13/08/2026

Meet the ! 💛

A women’s training community led by Caroline, with Tlou helping guide the triathlon side of the journey.

Together, they’re creating a space where women can train, support each other and build the confidence to take on something new - including WW X TRI Prime View on 6 September.

This weekend, the ladies joined us at for a recce day as part of their race-day build-up. They came through to experience the venue, get a feel for the course and move together ahead of the big day.

What a beautiful, inspiring group of women. Their energy, support and team spirit is exactly what makes this journey so special!

We’re proud to have the Matsimela Ladies as part of the Prime View build-up and cannot wait to see them on the start line 💛🌟

Today we celebrate the ladies ⭐️The women on the trails, in the water, on the bikes, in the race village and behind the ...
09/08/2026

Today we celebrate the ladies ⭐️

The women on the trails, in the water, on the bikes, in the race village and behind the scenes.

The ones pushing themselves, supporting others, trying something new and showing what it means to take up space in sport.

You are a huge part of the WW X TRI community, and we love seeing more women step into the challenge together.

Happy Women’s Day from all of us at WW X TRI 💚


Address

Cape Town

Website

Alerts

Be the first to know and let us send you an email when WW X TRI posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to WW X TRI:

Shortcuts

Share

Category