Yoga with Ginette

18/06/2026

International Yoga Day 2026 takes place this Sunday, June 21, with the theme "Yoga for Healthy Aging". This highlights yoga’s ability to promote vitality, mobility, and mental resilience.

Join us the day before in the Sufi Temple, Newlands, from 9-11am for a two-hour session of Yin & Yang Yoga - with gentle warm-ups, energising pranayama for digestive fire and focus followed by yin poses for deep rest and restoration 🧘🏼‍♀️
R250 - DM to book or: [email protected]

17/06/2026

Like we didn’t know this. 😉
Some even wonder: How do peeps cope without yoga?
Join us on Saturday in the Sufi Temple for a magnificent combo of yin and yang yoga 🧘🏼‍♀️ 9am - 11am.

DM for details and to book. ☯️

11/06/2026

Saturday, 20th June - Yin & Yang Yoga for Cycles and Seasons 🍁🍂

08/06/2026

It’s all in the balance. And in winter we need both fire and rest. Join us to explore prana and apana, the ebb and the flow, the digestive heat, energising the body as well as deep relaxation and stillness.

We will start with some Yin poses then some kundalini pranayama to energise and raise your vibration (Yang) then longer-held yin poses to conclude. ☯️
Bookings: DM or [email protected] 🙏

31/05/2026

What an honour to be able to witness workshop participants in deep presence. I feel truly privileged.
Taken in our Sacred Intimacy workshop yesterday. 🙏

29/05/2026

There’ll be more 🩷

19/05/2026

Join us for a beautiful morning of connection in a safe and sacred space. DM for more info. All welcome.🩷

17/05/2026

16/05/2026

Cat-Cow besides creating better circulation & flexibility in the spine, works abdominal muscles and creates vagal tone.