Mark Dingle Coaching

Mark Dingle Coaching Running & triathlon coaching from beginner to experienced levels. Offering personalized training plans specific to your individual goals & abilities.

6 years on and loving every minute of it. Thank you all for the continued support and growth in the Team
20/07/2026

6 years on and loving every minute of it.
Thank you all for the continued support and growth in the Team

100% FINISH RATE 🏆 💯 What a proud day for both myself and every athlete I have the privilege of coaching.On a personal l...
16/06/2026

100% FINISH RATE 🏆 💯

What a proud day for both myself and every athlete I have the privilege of coaching.

On a personal level, I achieved the goal of a Comrades Up Run Silver Medal🥈

As a coach, we had 31 members lining up on Sunday morning in Durban tackling the brutal ComradesMarathon Up run with every single runner crossing the finish line in PMB - A 100% finish rate 💯 Including 8 Novices and 5 Back-to-Back runners.

Well done to each and every on all the hard work and consistency throughout your Comrades journey and thank you to all the supporters for the endless sacrifices and love from the side.

We can all be extremely proud 🤩

MD Coaching 2025 Wrap up….You know who you are 😜 Here’s to an awesome 2026
29/12/2025

MD Coaching 2025 Wrap up….You know who you are 😜

Here’s to an awesome 2026

The beauty of running goes far beyond a PB or one good race (of course we all love a PB) but the real enjoyment lies in ...
19/11/2025

The beauty of running goes far beyond a PB or one good race (of course we all love a PB) but the real enjoyment lies in the training with your mates, pushing and motivating each other day in, day out and celebrating each others achievements as if they’re your own.
As a coach, witnessing this over the past few months and celebrating as a team is something I’m most proud of.

We keep doing what we love.

What a run 🏆 A huge congrats to Alison De Bruin on second place at Wanderers 21km Road Race today. Great running Ali, we...
24/08/2025

What a run 🏆

A huge congrats to Alison De Bruin on second place at Wanderers 21km Road Race today.
Great running Ali, we’re all proud of you 👏

A huge shout out to Liam Stewart on his run at the Van Gaalens Back Yard Ultra.11 laps and 75km - Awesome running Liam 👏...
17/08/2025

A huge shout out to Liam Stewart on his run at the Van Gaalens Back Yard Ultra.
11 laps and 75km - Awesome running Liam 👏

A massive congrats to Kaitlyn Bubb on winning Old Eds 21km Road Race. We are all so proud of you 🏆
10/08/2025

A massive congrats to Kaitlyn Bubb on winning Old Eds 21km Road Race.
We are all so proud of you 🏆

Magic morning out on Klapperkop with the Team. Versus Socks Out and Back
26/07/2025

Magic morning out on Klapperkop with the Team.
Versus Socks Out and Back

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Benoni
Benoni
1501

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+27822243545

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