The PACE Challenge

05/04/2026

A massive well done to our PACE Challenge winners, Ntebo and Sihle, with a total of 227 burpees and 87 PACE ball carries.

05/04/2026

Big shoutout to everyone who took on the PACE Challenge this weekend 👊🔥

You showed up, pushed through, and got it DONE.

Proud of this crew😎. That’s what it’s all about.

27/03/2026

1 week to go. Join The PACE Challenge this Easter weekend.

💰 R150
🗓️ 4 April
🕦 7:00-8:30am
⚠️ Limited to 16 spots
🎟️ Tickets and more info at Quicket.co.za (Search ‘The PACE Challenge’)

24/03/2026

What to expect at The PACE Challenge ⬆️
🗓️ 4 April
💰 R150 per ticket
⚠️ Limited to 16 spots

Tickets at quicket.co.za

22/03/2026

Sneak peak of what to expect at The Pace Challenge (Videos coming soon)

💰 R150
🗓️ 4 April
🕦 7:00-8:30am
⚠️ Limited to 16 people

16/03/2026

Something new is coming to your Saturday morning.

16/02/2026

Join us at Rietvlei farm.
Spaces are limited, so book your spot here —> https://qkt.io/ZVLUWi for R125, or WhatsApp 0737174740 for more information.

08/02/2026

To the group who joined the PACE45 launch yesterday, you worked hard and had fun doing it.

Thanks for bringing the energy and starting the day the right way 💪

02/02/2026

Rietvlei Farm
7 Feb | 7:00-7:45
Launch class is no charge

21/01/2026

Fitness With A Formula

09/01/2026

09/01/2026

Interested in trying something new? Here’s how PACE45 differs from other exercise systems.