Harpenden Taiji and White Crane School

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Harpenden Taiji and White Crane School Welcome!

This page is dedicated to the study of Tàijíquán (太极拳)

In our classes, practice is grounded in: Sòng (松): not just 'relaxing,' but the active release of unnecessary tension to refine physiological and psychological alignments

Dear DavidREMINDER - The next White Crane workshop in Norwich with Wee Kee JinFRIDAY, SATURDAY and SUNDAY , 15th to 17th...
19/04/2026

Dear David

REMINDER - The next White Crane workshop in Norwich with Wee Kee Jin
FRIDAY, SATURDAY and SUNDAY , 15th to 17th May 2026



The workshop will take place close to Norwich city centre, at the Canary Social Club, Thorpe Road, Norwich, NR1 1RT

After 29 years leading workshops in the UK, 2026 will mark Wee Kee Jin’s final formal teaching visit to Europe. Since 1997, Jin has shared his knowledge of Taiji and White Crane with great generosity, honesty, and depth, helping to build a strong, enduring community across the UK and Europe.

Please note this workshop is for practitioners who already have some experience in our system.

On Saturday evening we will go out for a meal at a local Thai & Japanese restaurant.

TIMES
Thursday/Friday/Saturday/Sunday 10:00-16:00
Doors open from 09:45 for arrival
There will be a 1 hour break for lunch

This workshop is non-residential. Bring your own packed lunches, and your own mug/cup; there will be hot water, tea and coffee provided.

To pay and reserve your place please use this link: https://bit.ly/whitecrane2026

To view a video montage of the October 2023 workshop use this link: https://vimeo.com/904953537

PROGRAMME
-Breathing exercises
-Forms instruction and practice
-Partner training

COST
£220 for 3 days
£170 for 2 days
£85 for 1 day
Additional teachers will be available to ensure students of all abilities receive personal attention

Any queries, contact either Paul - [email protected] , or James - [email protected]

Best regards
Paul


________________________________________
Paul Fretter | [email protected]
Taijiquan School of Central Equilibrium (UK)
Norwich, UK

This is "Montage of White Crane workshop with Wee Kee Jin - October 2023" by Paul Fretter on Vimeo, the home for high quality videos and the people who love them.

'An extract from a student's notebook' ; Internal boxing - you simply act as the connector between the opponent and the ...
15/04/2026

'An extract from a student's notebook' ; Internal boxing - you simply act as the connector between the opponent and the ground, allowing forces to pass between the two which disrupt the opponents forces and structure, without disrupting your own. However, it's hard to let your bones and stiff tissues do the work without getting in the way. Any unnecessary tension, any interference, and you begin to fail, a little more and it rapidly becomes simply your strength and speed against theirs at which point it is only boxing

Bear with me as I build this page and make mistakes
26/02/2026

Bear with me as I build this page and make mistakes

Address

The Harpenden Trust Centre

AL51PS

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