Built By Neve

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Built By Neve

the most average lifter and runner you’ll ever meet

lvl2 gym instructor | lvl3 pt (in training)

14/01/2026

glute growth before and after 💕

08/01/2026

glute growth 101

04/01/2026

2026 is here!

2026 is the year of the horse, meaning it’s the year of freedom, ambition and brings a dynamic fast moving period for progress and bold action. what better way to align with this year and invest in yourself.

start easy, move more and eat better. take advantage of the january deals and commit to the progress, love to yourself that you can do what you may think you can’t!

this year for me will be all about professional and personal growth, working toward my Lvl 2 and 3 personal training qualifications as well as my go referral course. i cannot wait to show you what i have planned.

- neve💕

11/12/2025

I incorporate reverse lunges into all my leg days!
Depending on how I’m feeling, I’ll vary between barbell reverse lunge, smith machine reverse lunge or deficit reverse lunge

06/12/2025

I’m so excited to finally share something that’s been growing in my heart for a long time… I’ve decided to turn my hobby into my career, and I’m officially beginning my journey as a Personal Trainer and Online Coach.

For years, I struggled with body image. I went from a size 16 to a size 6 for all the wrong reasons — prioritising drinking, smoking, and unhealthy habits instead of real wellbeing. My mental health took a toll, and I didn’t know what it meant to truly take care of myself.

Everything started to change when I met my now fiancé, who happened to be a PT. He showed me what fitness could really be: not punishment, not a way to shrink myself, but a way to grow — in confidence, in strength, and in self-respect. Through fitness, I finally learned how to feel my feelings rather than escape them, and how to treat my body as something worth caring for.

Now, I want to help others experience that same transformation.

Whether your goal is to:
• improve your mobility
• run a marathon
• lose weight in a healthy, sustainable way
• or simply feel better in your own skin…

I’m here to support you, encourage you, and walk beside you every step of the way. Everyone deserves to feel confident and capable, and I can’t wait to help people find that within themselves.

I’ll be working out of a brand-new facility opening in early 2026 (announcement coming soon!), and I honestly could not be more excited to start this new chapter in my life — and help you begin a new one in yours.

- Neve 💕

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