Honor Yoga Hillsborough Studio

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Honor Yoga Hillsborough Studio New studio page! Please unfollow the old studio page and follow this one.

We are a beginner friendly yoga studio offering an approachable, loving environment to honor your mind, body and spirit.

💜MONDAY 06/159:30AM Roots with Nicole12:00PM Ashtanga Fundamentals with Danny4:30PM Slow Flow with Matt6:00PM Roots with...
15/06/2026

💜MONDAY 06/15
9:30AM Roots with Nicole
12:00PM Ashtanga Fundamentals with Danny
4:30PM Slow Flow with Matt
6:00PM Roots with Gina

🧘‍♀️ TUESDAY 06/16
9:00AM Flow with Adele
10:30AM Gentle with Nadine
4:30PM Yin with Lucy
6:00PM Flow with Lucy
7:30PM Roots with Gina

💜WEDNESDAY 06/17
9:30AM Roots with Nicole
11:00AM Slow Flow with Nicole
5:00PM Meditation with Jess
6:00PM Roots with Adele
7:30PM $5 Slow Flow (free for unlimited)

🧘‍♀️ THURSDAY 06/18
9:00AM Slow Flow with Carolyn
10:30AM Restore with Ally
4:30PM Gentle with Nadine
6:00PM Flow with Ally
7:30PM Yin with Patricia

💜 FRIDAY 06/19
9:30AM Slow Flow with Carolyn
11:00AM Roots with Joni

🧘‍♀️ SATURDAY 06/20
8:30AM Roots with Kerry
10:00AM Flow with Carolyn

💜 SUNDAY 06/21
9:00AM Flow with Paul
10:30AM Roots with Paul
7:00PM Slow Flow with Ashley

Half Moon Pose (Ardha Chandrasana)Balanced. Open. Steady.Half Moon Pose strengthens the legs and core while encouraging ...
12/06/2026

Half Moon Pose (Ardha Chandrasana)

Balanced. Open. Steady.

Half Moon Pose strengthens the legs and core while encouraging balance, focus, and mobility through the hips and chest. It asks us to find stability in one place while expanding in another.

Root through your standing foot. Reach through your fingertips. Let your gaze settle where you feel most steady.

Strength and balance aren’t about being perfectly still.

They’re about finding your center, even when things feel a little wobbly.

We create space in class to explore poses like this with curiosity, patience, and breath leading the way.

Hello, yogis! Today, we are honoring Lucy! Lucy is a 4th-grade reading and writing teacher and co-founder and Board Pres...
10/06/2026

Hello, yogis! Today, we are honoring Lucy! Lucy is a 4th-grade reading and writing teacher and co-founder and Board President of the Coqui Insight Project .yoga! 📖✏️

Lucy started practicing yoga when she was about 15 and has been teaching since 2020, finding peace and strength during the pandemic, like so many others.

Lucy’s favorite yoga pose is Tibetan Weaponry Pose, a supine yoga posture that combines a backbend, hamstring stretch, and spinal twist to improve flexibility and strength. Some fun facts about Lucy are that she trains in Brazilian Jiu-Jitsu and loves her two dogs dearly! 🐶💪🏼

Lucy’s classes combine mindfulness and discipline, leaving you feeling strong and engaged. Lucy teaches Flow (intermediate-level) on Tuesdays at 6 pm, and co-teaches Sunday classes: Flow at 9 am and Roots (beginner-level) at 10:30 am. 💟

Thanks for all you do, Lucy! 🧘🏻‍♀️✨

💜MONDAY 06/089:30AM Roots with Nicole12:00PM Ashtanga Fundamentals with Danny4:30PM Slow Flow with JJ6:00PM Roots with G...
08/06/2026

💜MONDAY 06/08
9:30AM Roots with Nicole
12:00PM Ashtanga Fundamentals with Danny
4:30PM Slow Flow with JJ
6:00PM Roots with Gina

🧘‍♀️ TUESDAY 06/09
9:00AM Flow with Dean
10:30AM Gentle with Nadine
4:30PM Yin with Danny
6:00PM Flow with Nicole
7:30PM Roots with Gina

💜WEDNESDAY 06/19
9:30AM Roots with Nicole
11:00AM Slow Flow with Nicole
5:00PM Meditation with Jess
6:00PM Roots with Kelly
7:30PM $5 Slow Flow (free for unlimited)

🧘‍♀️ THURSDAY 06/11
9:00AM Slow Flow with Carolyn
10:30AM Restore with Ally
4:30PM Gentle with Nadine
6:00PM Flow with Ally
7:30PM Yin with Patricia

💜 FRIDAY 06/12
9:30AM Slow Flow with Carolyn
11:00AM Roots with Joni
5:00PM Slow Flow with Adele

🥳 SATURDAY 06/13
8:30AM Roots with Kerry
10:00AM Flow with Carolyn
1:00PM $5 Slow Flow (free for unlimited)

💜 SUNDAY 06/17
9:00AM Flow with Paul
10:30AM Roots with Paul
7:00PM Slow Flow with Ashley

Thank you everyone who came to our birthday yesterday and celebrated with us! Thank you for all the love. All the joy....
07/06/2026

Thank you everyone who came to our birthday yesterday and celebrated with us! Thank you for all the love. All the joy.

hillsborough….You are simply the best 💕 🥰

Only a few spots left! Tomorrow only. In studio only. Sign up for a free class tomorrow during our celebration and y...
05/06/2026

Only a few spots left! Tomorrow only. In studio only.

Sign up for a free class tomorrow during our celebration and you can sign up for 30 days unlimited yoga for less than the cost of 1 drop in! *This offer is for any new students or old members that haven’t had a membership with us in at least 6 months.*

Join Nicole for Roots (beginners) at 8:30am
or Carolyn for Flow (intermediate) at 10am!

Sign up for either class on our website to save your spot. We cannot guarantee walk in spots will be available tomorrow.

Crescent Lunge (Anjaneyasana)Root. Reach. Breathe.Crescent Lunge asks us to find strength in our foundation before reach...
05/06/2026

Crescent Lunge (Anjaneyasana)

Root. Reach. Breathe.

Crescent Lunge asks us to find strength in our foundation before reaching upward. The legs work, the heart lifts, and the breath creates space through the entire body.

Press into the earth. Reach toward the sky. Trust the support beneath you.

Growth begins with a strong foundation.

We create space in class to explore poses like this with curiosity, awareness, and breath leading the way.

Summer of Yoga Starts Now! June is the only time to take advantage of our Summer of Yoga Special: 3 months of unlimited ...
04/06/2026

Summer of Yoga Starts Now!

June is the only time to take advantage of our Summer of Yoga Special: 3 months of unlimited yoga for $299. (Normally $444)

Purchase anytime in June and begin your three months whenever you’re ready during the month.

Spend your summer moving, breathing, strengthening, and showing up for yourself with unlimited access to our classes.

Offer ends June 30 and will not be extended. Open to all new students and anyone who hasn’t been a member with us for over 6 months.

3 Months Unlimited Yoga | $299

Link in bio 🙌

Hi yogis! Today, the spotlight is on Paul! Paul is a sociologist, focusing on social inequality in housing, working in n...
03/06/2026

Hi yogis! Today, the spotlight is on Paul! Paul is a sociologist, focusing on social inequality in housing, working in nonprofit leadership, and is the CEO of the Coqui Insight Project .yoga 📈

Paul started practicing yoga after being inspired by influential figures like Rodney Yee and found transformative benefits in practice after a serious knee injury. Yoga helped heal him and also led him to make meaningful friendships and connections in practice, work, and life. Paul began teaching in 2024, although he has a diverse teaching experience, having taught yoga philosophy at various universities for years. 👨‍🏫

Paul’s favorite yoga pose is shavasana, and a fun fact about him is that he has a dog named Hanu, after Hanuman, a yoga god who resembles strength, devotion (bhakti), courage, and selfless service. 🐶💪🏼

Come spend strong and serene Sundays with Paul, with a Flow class (intermediate-level) at 9 am and Roots (beginner-level) at 10:30 am. Thank you, Paul! 🧘🏻‍♀️

Thank You, Hillsborough!🤎We’re celebrating 11 incredible years and it’s all about YOU! Thank you for being the best comm...
02/06/2026

Thank You, Hillsborough!🤎

We’re celebrating 11 incredible years and it’s all about YOU! Thank you for being the best community!

✨ ONE DAY ONLY SPECIALS & CELEBRATION! ✨

🎟️ Grand Prize Raffle: WIN 1 YEAR OF UNLIMITED YOGA!

🎁 Raffles at EVERY class

🧁 Cupcakes, snacks & surprises all day long

💎 Free gift for attendees

🔥 30 Days Unlimited Yoga for ONLY $30
(Available for one day only! We usually save this offer for January!)

🧘‍♀️ Free classes all day long

👚 $11 items Retail Sale!

Whether you’ve been practicing with us for years or you’ve been thinking about trying yoga for the very first time, this is the day to come celebrate, connect, and seek why our studio feels like home.

🎉 11 Years Strong. One Unforgettable Day.
📍 Honor Yoga Hillsborough
📅 June 6

8:30 am Roots with Nicole
10:00 am Flow with Carolyn
* Please sign up for the individual Class, not the event itself*

Address

220 Triangle Road #227

08844

Opening Hours

Monday 09:00 - 11:00
16:00 - 20:45
Tuesday 08:30 - 12:00
17:30 - 20:45
Wednesday 09:00 - 12:30
16:30 - 20:45
Thursday 08:30 - 12:00
16:00 - 20:45
Friday 09:00 - 12:30
16:30 - 18:30
Saturday 08:00 - 11:30
Sunday 09:00 - 12:00

Telephone

+19083361235

Website

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