Hy-Bred Spec sports2022

Hy-Bred Spec sports2022 Fitness and health enhancement/support! Evolve into a healthier, stronger version of you! Intensify your workout "A Different Breed...A Different Species"

With my 18lbs waistweight at the park about to get this workout in💪🏾💥
04/09/2022

With my 18lbs waistweight at the park about to get this workout in💪🏾💥

04/09/2022

With my 18lbs waistweight kicking it!

Hy-bred spec sports to the world
01/02/2021

Hy-bred spec sports to the world

First I finished HIIT and hills in my 20lbs and now sauna, Pilates and a couple of squats??? 🤔🤷🏾‍♀️... As long as it...
05/21/2020

First I finished HIIT and hills in my 20lbs and now sauna, Pilates and a couple of squats??? 🤔🤷🏾‍♀️... As long as it's Fit, it feels good to me 🙌🏾🙌🏾💪🏾🥰.

No matter how you flip it, the moment you stop cheating yourself is the moment you start winning. 🙌🏾💪🏾 ...
05/15/2020

No matter how you flip it, the moment you stop cheating yourself is the moment you start winning. 🙌🏾💪🏾

"My Battle cry comes in sweat..."Don't forget your ! The largest organ of the body... First line of defense! Detox, hyd...
05/15/2020

"My Battle cry comes in sweat..."
Don't forget your ! The largest organ of the body... First line of defense! Detox, hydrate, moisturize and protect! 🙌🏾💪🏾👊🏿

04/16/2020

Suspension workouts meet the how about jump squats and push ups for a home workout?

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St. Louis, MO

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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