26/04/2026
🪩 You know what else is human nature?? CHANGE
🩰 We’ve all been made to believe that body weight is really important—sometimes, depending on your lifestyle, maybe you’ve been convinced that it’s the MOST important thing about you.
🥳 SURPRISE!!! Looking at weight alone can’t even tell you what someone looks like, much less how healthy they are!
🤯 SO why on our beautiful EARTH is there a scale in every gym, so many bathrooms, why??
🌲 And of course I’m not saying that you’re evil if you ever wanted to change your body. In today’s world, of course you feel like that! And it’s you living in your life, your body, not me, so do what you want!
🍐 What I am asking, though, is how does weighing yourself make you feel? Good? Empowered? If it makes you feel anything positive, please let me know lol…
📖 This is just a list of what works for me when I get stuck in a weird spiral about my body—whether anything has changed OR not (and honestly…I try not to look too close anymore 😉)!
🍓 If you want more info on diet-free dance-supportive eating, get the FREE food guide in my bio— “Easy Eats for Dancing Feets…” Xoxo
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