JD-Fitness & Personal Training

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JD-Fitness & Personal Training

1-2-1 Personal trainer & Online fitness coach

19/03/2026

⚠️ REBRAND ALERT ⚠️

🚨 NOW TAKING ON NEW CLIENTS 🚨

Ready to level up your fitness, build strength, and feel your absolute best?

I’m now opening up limited spaces for new clients who are serious about getting results 💪

Whether you’re just starting out or looking to break through a plateau, I offer tailored training designed around YOU — your goals, your lifestyle, your pace.

🔥 1-to-1 Personal Training
🔥 Custom Training Plans
🔥 Custom Meal Plans
🔥 Ongoing Support & Accountability

💻 NEW: Online Coaching Now Available! Train with me from anywhere with fully personalised programs, check-ins, and guidance to keep you on track no matter where you are.

If you’re ready to invest in yourself and make real progress, drop me a message or comment “START” below 👇
Let’s get to work.

01/01/2025

HAPPY NEW YEAR 🎆🎆🥳🥳

2025 is officially here, and I've got an amazing deal to get your fitness journey started at an affordable price!
As we all know, the cost of living has affected many people, and it has prevented many doing the things they had hoped to achieve in the past.

2025 is my year to give back to the people!

I am running a deal throughout the whole of January for people who are looking to make a significant change to better themselves in 2025.

This deal will save you a whopping £80 and this price stays with you throughout the whole of 2025 if you sign up this month

5 sessions for £100 Deal will be running throughout the whole of January 🥳

Message me on here for more information & Happy new year to you all! Let's make 2025 your year 💪🥳

02/01/2024

HAPPY NEW YEAR 🥳🎆

2024 is here 🥳 so it's time to kick start the new year the right way, and become the best possible version of you 💪🏻

So to help you all get started I'm offering a huge discount for January.

Buy 5 sessions for £100 (usually £150)

The first 5 people who secure a spot will receive a massive discount for January 2024 🎆

Refer a friend and receive February absolutely free 🎆

23/11/2023

BLACK FRIDAY SPECIAL ⚡

15% off all available packages!

Sign up on any selected package by November 30th to receive 15% discount on your selected package.

Limited spaces are available so act fast to secure your space 💪🏼

Contact: [email protected]

Or alternatively drop me a DM for more information

23/11/2023

⚡ BLACK FRIDAY SPECIAL ⚡

15% off all available packages!

Sign up on any selected package by November 30th to receive 15% discount on your selected package.

Limited spaces are available so act fast to secure your space 💪🏼

Contact: [email protected]

Or alternatively drop me a DM for more information

22/11/2022

NEW YEAR NEW DEALS 🤝

2022 is almost at its end and we have a new year vastly approaching. We hear a common phrase from many people which is "NEW YEAR NEW ME". I hear this a lot from many people, and I see it posted everywhere all over social media but people rarely stick to their new year resolutions, Why is that? Maybe it's the fear of changing their routine, stepping out of their comfort zone, or possibly a bit of anxiety that's preventing you from achieving this. Let's not let 2023 be the same as the past. Let's make 2023 YOURS! 🫵

To help people struggling to find that confidence I am offering a brand new deal for 2023. I am now hosting 2-1 personal training sessions, 2-1 training means you now don't have to come on your own, you can now bring someone to help reach both of your goals and make it a team effort. You no longer need to feel alone achieving your goals as you have a gym partner to do it all with.

To make this deal affordable I am offering just half price for your partner you chose to bring on your selected package of services. This only applies for either gold & platinum packages. For more info on my packages & prices, please drop me a DM to book in a FREE consultation call with myself.

All sessions will take place

30/05/2022

I have some 1-2-1 Personal training slots opening up for next month. Here’s what’s included below 👇🏼 drop me a message if you’re ready to take the next step in your training 💪🏼

18/05/2022

**PROGRESSION**

This is just a reminder to all of you that are starting your fitness journey that results will come in good time! This is me back in 2017, weighing around 70kg. I Was very underweight and was struggling to gain weight at all. So once I started getting into a routine where I was training in the gym 4-5 days a week and increasing my calories and hitting my macros my weight eventually started going up. Scroll over to the next image and this is me today weighing around 85kg. It’s hard to see a difference as you look at your self in the mirror everyday but once you put some progress pictures side by side you’ll be amazed at how far you’ve come!

Just keep going people! Results will come in good time if you work hard and stay consistent!! 👊🏼

13/05/2022

Happy Friday guys!!!☀️☀️☀️

I hope everyone is feeling good and keeping up with there training routines!💪🏼

I wanna quickly list some key points on how to stay motivated and why it’s important to set a routine to keep on track of your training!!

WHY IS IT IMPORTANT??

⚫️ provides you with goals to work towards (such as losing a certain amount of weight in a short time frame. Or getting in shape for an important event)

⚫️Helps you change old habits. (Binge eating junk food/choosing to watch Netflix all day instead of going to gym)

⚫️Helps you solve problems (such as getting healthier, if you are struggling with general health and have been told to improve it by exercising)

HOW TO STAY ON TRACK?

⚫️ Regularly review your goals & progress!

⚫️ regularly set new goals so you are always working towards something new!

⚫️keeping up the momentum!

⚫️surround yourself with positive people!

⚫️ Set small realistic goals that are achievable!

So there’s just a few key point on how to stay motivated, and I hope you can now take this away and use it to stay motivated and keep on track! 😎

If you need some extra motivation in the gym I am available for 1-2-1 personal training & online coaching. Follow the link in my bio to book your FREE 30 minute consultation to get started 💪🏼

Also don’t forget to grab a FREE copy of my 6 day weight training plan using the link below 👇🏼

10/05/2022

WHAT GOT YOU INTO TRAINING???

What inspired you to get up and make a change in your life ?

Well let me tell you what inspired me to become a coach!!

I use to hate the look of the gym when I was young! Big people shouting and lifting massive weights. Nah F*** that!! was my first thought 😂 I then first went to the gym with a few of my mates after I left school. The first couple of sessions I remember being awful! I could barely straighten my arms or walk after my first couple of upper and lower body sessions! After a few weeks I started enjoying it as it was making me feel amazing!! I know right, painful body aches and walking funny doesn’t sound great, I get it 😂 but I also started getting stronger and for me that was amazing as I was stick thin when I started! I just found it fascinating how good you can feel from doing 60minutes of exercise a day!! So a while after training and becoming more experienced with it, I then decided to get qualified as a personal trainer and I have never looked back since! I want to help people who were like myself before I started training. Guiding people to take there first step in fitness is my passion and I love the feeling of helping people become more confident and happy! Seeing progress in people is a great feeling and even better that I can be that person to make a difference in there lives!!

Let me know in the comments why you started training!!👇🏼

09/05/2022

FREE 6 DAY WEIGHT TRAINING PLAN!!

Follow the link below more more details 👇🏼

https://linktr.ee/jdfitnesscoach.org

Address

Burrington Cl

BS249LR

Website

http://sites.google.com/jdfitness.org/jdfitness/home

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