Mother Credentials:
Proud mom of three boys aged 30, 28 and 25 and I have been married for 31 years. Training Credentials:
I’ve been certified in training with a successful career spanning ten years. I am a NASM Certified Personal Trainer and I have specialty certifications in BOSU ball, Stability Ball, Boot Camp, Group Training and Functional Training. I incorporate all these modalities into my
videos and my classes. I exercise religiously with an interest in resistance training, pilates and yoga. There is still no class I won’t personally try. I also believe in continued education because science is ever-changing, and there are so many novel and unique pieces of equipment on the market. My current passion is in Kinesiology. I am so interested in how our bodies move! How I became SLM:
I became extremely interested in a healthier lifestyle during college where I became an avid jogger. Although my career after college was in business real estate, my personal training career began when my children were teenagers and when friends acknowledged my dedication and encouraged me to train others. My boys even surprised me by converting a computer room into a training studio in our basement! How you can be SLM:
I feel I can be an inspiration to women and men of all ages. It’s never too late to get in shape! Subscribe to my newsletter, check in to my website and follow me on social media to keep up with new workouts, stay up-to-date with the hottest equipment and ultimately reach your fitness goals – slowly but surely! My motto is “Fit, not fancy.” I’m just a mom with a passion for fitness. No gimmicks. No false promises. Just stronglikemom.
