Step1 Coaching

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Step1 Coaching • Personal training
• Muay Thai
• Self-Defence
• Kickboxing
• Boxercise

29/05/2026

We are back. See you soon.

27/05/2026
Huge thanks to for inviting us down for a great sparring session last night, really beneficial rounds for both clubs an...
01/02/2026

Huge thanks to for inviting us down for a great sparring session last night, really beneficial rounds for both clubs and hopefully with more to come. Big things coming for both teams fighters 💪🥊

Take step 1 to success in your goals with personal training available at .We cater to all goals including but not limit...
01/02/2026

Take step 1 to success in your goals with personal training available at .
We cater to all goals including but not limited to: improved movement, pain reduction, sports performance, mobility work, muscle gain or stamina improvement.

Whatever your goal, Step 1 is joining us today! 💪

01/02/2026

Conditioning for Charlie and Josh 💪🥊

Get your companies team in shape and firing on all cylinders by trying our team’s training at Harleston gym.Studies show...
01/02/2026

Get your companies team in shape and firing on all cylinders by trying our team’s training at Harleston gym.
Studies show boosts in productivity and morale in the workplace when staff are fit and healthy, alongside that fit staff have better immune systems and therefore better immune systems, additionally it’s team building and therefore a tax write-off. At just £50 /hour for up to 10 people (over 80% discount on normal personal training) come challenge yourself and your team and have your workplace at 100%.

Take step 1 to success and get in touch to join us today!

NEW CLASSES COMING SOON!Junior Muay Thai for ages 5-10 taught by our new junior and SEN specialist coach Charlie 🥊Open M...
01/02/2026

NEW CLASSES COMING SOON!

Junior Muay Thai for ages 5-10 taught by our new junior and SEN specialist coach Charlie 🥊

Open Muay Thai for ages 11+ taught by Step 1 founder and championship fighter, coach Zak

Times TBC soon! Keep an eye out.

Take step 1 to success and join us today!

Attack your goals in our Friday Thai Boxing at 🥊18:30-19:30Take Step 1 to success and join us today! 💪
01/02/2026

Attack your goals in our Friday Thai Boxing at 🥊

18:30-19:30

Take Step 1 to success and join us today! 💪

Big Win for Josh last night in his debut full contact fight. He went to war with a very game opponent in Marcus from Mee...
17/11/2025

Big Win for Josh last night in his debut full contact fight. He went to war with a very game opponent in Marcus from Meeks Kickboxing in an 80KG K1 bout, they left it all in the ring throwing huge shots with a wide range of techniques and then Josh pulled ahead in the third with two massive head kick knockdowns causing a standing 8 count and allowing for a dominant end to the fight. Team Step 1 are coming in hot and ready to take over, well done Josh and we all look forward to see whats next for him! 💪🥊
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Big thanks to Coach Charlie and Cornerman Nick as well who gave up their evenings to assist Zak in Josh’ corner. Hills family dream team 👊
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Join us today and take your Step 1 to success!

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