Flavors by Jenna

Flavors by Jenna Informazioni di contatto, mappa e indicazioni stradali, modulo di contatto, orari di apertura, servizi, valutazioni, foto, video e annunci di Flavors by Jenna, Via Provinciale, Passirano.

01/04/2026

Cheesy Green Chile Corn Casserole

01/04/2026

Mexican Green Chile Chicken & Cheese Enchiladas

01/04/2026

Mexican Green Chile Chicken & Cheese Enchiladas — Creamy, Cheesy & Oven-Baked Perfection
Ingredients

2 cups cooked shredded chicken
8 small tortillas (corn or flour)
2 cups green chile enchilada sauce
1 1/2 cups shredded cheese (cheddar, Monterey Jack, or blend)
1/2 cup sour cream
1/4 cup chopped onion
1 tbsp olive oil
Salt & black pepper to taste

Step-by-step Instructions

Preheat oven to 180°C (350°F) and lightly grease a baking dish.
Heat olive oil in a pan and sauté chopped onion until soft.
Add shredded chicken, salt, and pepper; mix well.
Stir in a few tablespoons of enchilada sauce to keep filling moist.
Warm tortillas slightly to make them flexible.
Fill each tortilla with chicken mixture and a sprinkle of cheese.
Roll tightly and place seam-side down in baking dish.
Pour remaining green chile sauce evenly over enchiladas.
Spread sour cream lightly across the top.
Sprinkle remaining cheese generously.
Bake for 20–25 minutes until cheese is melted and bubbly.
Let cool slightly before serving.

Pro Tips

Use rotisserie chicken for convenience.
Don’t overfill tortillas to prevent breaking.
Add jalapeños for extra heat.

31/03/2026

Cheesy Green Chile Corn Casserole — Creamy, Spicy & Golden-Baked Comfort

Ingredients

2 cups corn kernels (fresh, frozen, or canned)
1 cup creamed corn
1 cup shredded cheddar cheese
1/2 cup cream cheese (softened)
1/2 cup sour cream
1/2 cup green chiles (chopped)
2 eggs
1/2 cup cornmeal or flour
1/4 cup melted butter
1/2 tsp salt
1/2 tsp black pepper

Step-by-step Instructions

Preheat oven to 180°C (350°F) and grease a baking dish.
In a large bowl, combine corn kernels and creamed corn.
Add cream cheese, sour cream, and melted butter; mix until smooth.
Stir in eggs and mix well.
Add cornmeal (or flour), salt, and black pepper; combine thoroughly.
Fold in chopped green chiles and shredded cheese.
Pour mixture into prepared baking dish and spread evenly.
Bake for 40–45 minutes until golden on top and set in the center.
Let cool slightly before serving.
Slice and serve warm.

Pro Tips

Use freshly grated cheese for better melt and texture.
Add extra green chiles for more heat.
Let it rest before slicing for cleaner portions.

31/03/2026

🔥 “Seated Core Burn: Sculpt Your Abs Without Standing”

Warm-Up (5 Minutes)
• Seated Deep Breathing — sit tall, inhale through nose, exhale slowly
• Neck Rolls — slow circular motion, release tension
• Shoulder Rolls — back and down, open the chest
• Seated Side Stretch — reach one arm overhead, lean gently
• Cat-Cow (Seated) — inhale arch, exhale round spine

Main Poses (Core Activation Flow)

Seated Knee Lifts
• Sit upright, hands beside hips
• Lift one knee toward chest, alternate sides
• Core engaged, spine tall
Seated Russian Twist
• Lean slightly back, feet grounded or lifted
• Rotate torso side to side
• Keep movements slow and controlled
Boat Pose (Navasana)
• Lift both legs, balance on sit bones
• Extend arms forward
• Hold steady, chest lifted
Seated Leg Extensions
• Extend one leg forward, hold, switch
• Keep abs tight and back straight
Seated Bicycle Crunch
• Hands behind head
• Alternate elbow to opposite knee
• Smooth, rhythmic motion
Boat Pose Hold (Peak)
• Deepen hold, extend legs further
• Engage lower abs fully
• Maintain balance and stillness

31/03/2026

Slow Cooker Pinto Beans with Green Chile & Beef — Hearty, Spicy & Melt-in-Your-Mouth

Ingredients

500g beef chuck or stew meat, cut into cubes
1 cup dried pinto beans (soaked overnight)
1 cup green chiles (roasted, chopped)
1 onion (diced)
2 cloves garlic (minced)
1 tsp cumin
1 tsp smoked paprika
1/2 tsp chili powder (optional)
4 cups beef broth or water
Salt & black pepper to taste
1 tbsp olive oil
Optional: fresh cilantro for garnish

Step-by-step Instructions

Heat olive oil in a pan over medium heat.
Sear beef cubes until browned on all sides; remove and set aside.
In the same pan, sauté diced onion and minced garlic until fragrant and translucent.
Transfer beef, onions, garlic, green chiles, and soaked beans into a slow cooker.
Add cumin, smoked paprika, chili powder, salt, black pepper, and beef broth.
Stir to combine and ensure beans are submerged.
Cook on low for 6–8 hours or on high for 3–4 hours until beans are tender and beef is melt-in-your-mouth soft.
Taste and adjust seasoning.
Serve hot, garnished with fresh cilantro if desired.

Pro Tips

Soaking beans overnight ensures even cooking and reduces cook time.
Browning beef first adds rich depth to the flavor.
For extra spice, add diced jalapeños or a splash of hot sauce.

31/03/2026

Patty Melts with Secret Sauce — Crispy, Juicy & Diner-Style Perfection

Ingredients

For the Patty Melts:

400g ground beef
Salt & black pepper
1 tbsp butter
1 large onion (thinly sliced)
4 slices cheese (Swiss or cheddar)
4 slices bread (rye or sandwich bread)

Secret Sauce:

1/4 cup mayonnaise
1 tbsp ketchup
1 tsp mustard
1 tsp pickle relish
1/2 tsp garlic powder

Step-by-step Instructions

Heat a pan over medium heat and melt butter.
Add sliced onions and cook slowly until caramelized and golden. Remove and set aside.
Shape ground beef into thin oval patties.
Season patties with salt and black pepper.
Cook patties in the same pan until browned and cooked through.
In a small bowl, mix all sauce ingredients until smooth.
Butter one side of each bread slice.
Place bread butter-side down in pan.
Add cheese slice, cooked patty, caramelized onions, and a spoon of secret sauce.
Top with another slice of bread (butter side up).
Grill until golden brown, then flip and cook the other side until crispy and cheese melts.
Remove, slice in half, and serve hot.

Pro Tips

Cook onions low and slow for deep sweetness.
Use medium heat to avoid burning the bread.
Press lightly with spatula for even crisping.

31/03/2026

🌯 Homemade Tortilla Wrap

Soft, warm homemade tortillas that are perfect for wraps, burritos, or sandwiches. Easy to make with simple ingredients and much better than store-bought!

⏱ Prep Time

15 minutes

⏱ Rest Time

20 minutes

🍳 Cook Time

15 minutes

⏱ Total Time

50 minutes

🍽 Servings

8 tortillas

🛒 Ingredients
2 cups all-purpose flour
1/2 tsp salt
1 tsp baking powder
2 tbsp olive oil (or vegetable oil)
3/4 cup warm water
👩‍🍳 Instructions
Mix dry ingredients
In a bowl, combine flour, salt, and baking powder.
Add wet ingredients
Add olive oil and warm water. Mix until a soft dough forms.
Knead the dough
Knead for 5–7 minutes until smooth and elastic.
Rest the dough
Cover and let it rest for 20 minutes.
Divide and roll
Divide dough into 8 equal balls. Roll each into a thin circle.
Cook the tortillas
Heat a dry skillet over medium-high heat. Cook each tortilla for 1–2 minutes per side until lightly browned and puffed.
Serve
Stack and cover with a towel to keep warm. Use for wraps, tacos, or burritos.

31/03/2026

Sardines & Eggs Skillet — Savory, Protein-Packed & One-Pan Comfort

Ingredients

1 can sardines (in oil or tomato sauce)
2 eggs
1 tbsp olive oil (if needed)
1 clove garlic (minced)
1/4 onion (finely chopped)
1/2 tsp paprika or chili flakes (optional)
Salt & black pepper to taste
Optional: fresh parsley or green onions for garnish

Step-by-step Instructions

Heat a frying pan over medium heat and add olive oil if needed.
Add chopped onion and sauté until soft and slightly golden.
Add minced garlic and cook briefly until fragrant.
Add sardines (with sauce or oil) and gently break into chunks.
Sprinkle paprika or chili flakes if desired and stir lightly.
Let the mixture simmer for 2–3 minutes to develop flavor.
Create small gaps in the pan and crack eggs into them.
Cover and cook until egg whites are set and yolks are to your liking.
Season with salt and black pepper.
Garnish with fresh herbs.
Serve hot directly from the pan.

Pro Tips

Use sardines in tomato sauce for richer flavor.
Avoid over-stirring to keep sardine texture intact.
Serve with bread or rice for a complete meal.

30/03/2026

Cheesy Egg Tortilla Skillet — Crispy, Melty & One-Pan Perfect

Ingredients

1 large tortilla (flour or whole wheat)
2 eggs
1/2 cup shredded cheese (cheddar or mozzarella)
1 tbsp butter or oil
Salt & black pepper to taste
Optional: chopped herbs or chili flakes

Step-by-step Instructions

Heat a non-stick frying pan over medium heat and add butter or oil.
Place the tortilla flat in the pan and let it warm slightly.
Crack eggs directly onto the tortilla surface.
Gently spread the egg across the tortilla using a spatula.
Sprinkle shredded cheese evenly over the egg layer.
Cook until the egg sets and the cheese begins to melt.
Flip the tortilla carefully to crisp the other side.
Cook for another 1–2 minutes until golden and crispy.
Fold or slice into portions.
Season with salt, pepper, and optional toppings.
Serve hot straight from the pan.

Pro Tips

Use medium heat to avoid burning while eggs cook evenly.
Try mixing different cheeses for richer flavor.
Add cooked vegetables or meat for variation.

30/03/2026

Quick Rice & Egg Skillet — Fast, Fluffy & Comforting

Ingredients

1 cup cooked rice (preferably day-old)
1 large egg
1 tsp vegetable or sesame oil
1/4 tsp salt (adjust to taste)
1/4 tsp black pepper
Optional: chopped green onions or soy sauce for garnish

Step-by-step Instructions

Heat oil in a non-stick pan over medium heat.
Add cooked rice and stir-fry for 1–2 minutes until warmed through.
Push rice to one side of the pan and crack the egg into the empty space.
Cook egg sunny-side-up or scramble gently to desired consistency.
Mix egg into rice if scrambled, or leave on top if sunny-side-up.
Season with salt and black pepper.
Garnish with green onions or a drizzle of soy sauce if desired.
Serve immediately while hot.

Pro Tips

Day-old rice gives better texture and prevents clumping.
For richer flavor, add a dash of sesame oil or butter.
Optional: lightly toast rice before adding the egg for subtle crispiness.

30/03/2026

Grilled Chicken Avocado Salad Bowl — Fresh, Colorful & Protein-Packed

Ingredients

2 chicken breasts
1 tbsp olive oil
1 tsp smoked paprika
Salt & black pepper to taste
4 cups mixed greens (lettuce, spinach, arugula)
1 avocado (sliced)
1/2 cup cherry tomatoes (halved)
1/4 red onion (thinly sliced)
1/4 cup cucumber (sliced)
2 tbsp feta cheese (crumbled)

Dressing:

2 tbsp olive oil
1 tbsp lemon juice
1 tsp honey or maple syrup
Salt & pepper to taste

Step-by-step Instructions

Preheat grill or grill pan to medium-high heat.
Brush chicken breasts with olive oil, paprika, salt, and pepper.
Grill chicken 5–7 minutes per side until fully cooked and char marks appear.
Let chicken rest for 5 minutes, then slice thinly.
In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion.
Slice avocado and gently add to the salad.
Whisk together olive oil, lemon juice, honey, salt, and pepper for dressing.
Drizzle dressing over salad and toss lightly.
Top with sliced grilled chicken and sprinkle feta cheese.
Serve immediately for maximum freshness.

Pro Tips

Grill chicken with skinless breast for a lean option or thighs for juicier texture.
Slice avocado last to prevent browning.
Add nuts or seeds for extra crunch.

Indirizzo

Via Provinciale
Passirano
25050

Sito Web

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