Reversing Diabetes

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Reversing Diabetes Achieving weight loss, normal blood sugar, and overall better general health thru a low carb lifestyle.

Disclaimer: This advice is not meant to cure, treat or prevent any disease. Please consult with a doctor before beginning any diet or nutritional program.

Breakfast: Eggs and sausage.
01/12/2024

Breakfast: Eggs and sausage.

Intermittent Fasting.
05/11/2024

Intermittent Fasting.

05/11/2024

After many years of helping people lose weight and manage or even reverse their diabetes, I find myself with type 2 Diabetes. I was diagnosed on August 8th, 2024. I honestly wasn't following my own advice. But since that diagnosis, I have gotten very serious with my health. I've obviously gone back to a low-carb, keto, carnivore way of eating at least 98% of the time, I'm just being honest. I go to the gym 3-5 times a week, added in some daily walking and intermittent fasting. Like my doctor said, I CAN and WILL reverse this!!! You can too! I'm back!!

27/01/2022

Equating animal protein with plant protein is like saying a Lamborghini is the same as a Prius.

They are both cars, they both have engines and they both get you from point A to point B—but when you look under the hood they are vastly different.

09/01/2022

90% of all disease is related to LIFESTYLE choices - the food you eat, the amount you exercise, the toxins you’re exposed to, etc.

Only 10% is due to genetics.

Genetics may load the gun.

But diet and lifestyle pull the trigger.

Starting the new year out right. Scrambled eggs topped with sausage/cheese dip.
01/01/2022

Starting the new year out right. Scrambled eggs topped with sausage/cheese dip.

Low carb pizza in a bowl. Supreme pizza.
11/12/2021

Low carb pizza in a bowl. Supreme pizza.

Want to lose weight? Want more energy? Want to reverse Type 2 Diabetes? Want better control of Type 1 Diabetes? Then eat...
07/12/2021

Want to lose weight? Want more energy? Want to reverse Type 2 Diabetes? Want better control of Type 1 Diabetes? Then eat this!!! Steak and eggs!

A great article about Type 1 Diabetes management.
24/11/2021

A great article about Type 1 Diabetes management.

Many benefits of a carnivore diet.
22/11/2021

Many benefits of a carnivore diet.

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