Harriet by Hand

19/05/2016

Feeling so amazed looking at my change in this pose (Urdvha Dhanurasana/Upward Facing Bow) -- going from tight tight chest & shoulders, and the bend disproportionately distributed through my lower back, to today where my chest & shoulders have opened enough for me to straighten my arms and put my chest on the wall is so humbling and incredible. I'm so happy to see the bend more evenly distributed along the spine, and my hips higher whilst retaining engagement through the core and pelvic floor. As always, practice and all is coming

17/03/2016

NEW POST: chunky chocolate-almond biscotti

Good for body & soul! And good with tea.

Sometimes you just need a very chunky, chewy, chocolatey biscotti. Or ten chewy chocolatey biscottis. (Let's not split hairs.) These are biscuits that you can be a little rough with, a little lazy...

13/03/2016

Getting the week ahead off to a good-vibe start.

NEW POST: many photos of flowers & a few thoughts on living with kindness.

Something that I’m constantly working on is living with ever-more intention and mindfulness of my own authentic path and desires. Keeping on track and connected and focussed always take slightly...

13/03/2016

Our kind of Sunday roast 😉 sweet potatoes, red onion, fennel, carrot & herbs. Destined to be some sort of delicious soup for the week ahead.

13/03/2016

Tastiest brews in Oxford courtesy of babes 😘☕️💃🏻🙌🏼

12/03/2016

Super tasty thyme & garlic cauliflower flatbreads still on the blog (link in profile ❤️) perfect for your Sunday avo toast, friends ✌️

08/03/2016

NEW POST: thyme & garlic cauliflower flatbreads.

perfect vehicles for your favourite topping xx


http://www.harrietbyhand.com/blog/thyme-garlic-cauliflower-flatbreads

If you've been anywhere near me the last few weeks you've probably heard me raving about one of three things: cauliflower pizza OR broccoli flatbread OR cauliflower & cannellini bean mash . I've...

08/03/2016

Happy Tuesday! Chowing on some coffee-flavoured chia pudding (beans from the Missing Bean) topped with banana, cashew cream, raspberries, nibs & coconut

06/03/2016

May your Sundays be full of all that is well and good and happy ✌️

05/03/2016

Getting back to my jar-loving ways this morning ✨ vanilla chia pudding layered with raspberries, avocado-cacao-chia mousse, & cashew cream. Sprinkled with cacao nibs & coconut. High vibes and high fives all round 🙌🏼💫

03/03/2016

FRIENDS!

harriet by hand has had a much needed makeover