My Joy Body

My Joy Body Living is about being in your body and falling in love with the experience. Cleansing is about opening to more life force. Lets do it together.

We are here to create, dream and inspire. A kind and qualified teacher, Anneliese brings a wealth of knowledge and joy to her classes and courses. Classes and courses are currently online and locally at Laingholm, New Market and Parau Auckland. Yoga is more than being strong and flexible, Yoga is about being in your body with a calm mind. Focus, endurance, self knowlegde and so many more advantage

s. It is a way to heal the emotional and energetic body and uncover the highest truth of your nature. Im available any time to discuss your personal journey and how yoga can assist.

Probiotics from food or supplements help recolonise key bacterial strains, and nutrients like glutamine, omega-3s, and p...
01/06/2026

Probiotics from food or supplements help recolonise key bacterial strains, and nutrients like glutamine, omega-3s, and polyphenols from green tea, cocoa, and berries support repair and reduce inflammation.

Read more 👉 https://lttr.ai/ArscJ

Rebuilding Your Gut: A Post-Antibiotic Guide As winter fades, some people may find themselves having taken antibiotics. Here at My Joy Body, we approach antibiotics with caution because while they …

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3 Swimming Dam Road

9396

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