MisFitz Yoga

MisFitz Yoga Strong bodies, calm minds, free spirits. Yoga and Barre can be for EVERY body.

MisFitz Yoga is a youth yoga program which helps children develop coordination, cope with stress, and cultivate inner strength. Through music, movement, stories, and short meditation practice, children grow more confident in their physical abilities and skilled in finding their focus. We use imaginative play and asana practice to help children feel strong, clear their minds, & develop happy hearts.

Anytime, anyplace but home is the best space❤️🧘‍♀️🙏🏻😊
10/20/2021

Anytime, anyplace but home is the best space❤️🧘‍♀️🙏🏻😊

Just keep breathing & practicing whenever & wherever you are❤️
10/07/2021

Just keep breathing & practicing whenever & wherever you are❤️

09/08/2021

"Live now; make now always the most precious time. Now will never come again." Jean-Luc Picard, "Inner Light". Happy Star Trek Day

This Saturday ❤️
07/31/2021

This Saturday ❤️

Today was the last of the virtual classes that I've been blessed to help keep me busy over the last 18 months. I'm so g...
07/22/2021

Today was the last of the virtual classes that I've been blessed to help keep me busy over the last 18 months. I'm so grateful for the purpose and connections technology has provided during the pandemic. Definitely out of my comfort zone, but we will never experience growth w/o challenge. I'm still teaching at the YMCA once a week to keep me grounded and hope to see many of you soon! Namaste😊❤🙏

As exciting as it is to begin something new and move on to new endeavors, there is also the grief of leaving a piece of ...
07/19/2021

As exciting as it is to begin something new and move on to new endeavors, there is also the grief of leaving a piece of your self behind. I have been blessed with a new opportunity to work full-time as a Victims’ Advocate. Therefore, this will be my last week teaching yoga virtually with you all. I am so grateful for all you have shared with me in person and online. Your participation in yoga classes that I have taught has been a gift of connection and purpose for which I cannot adequately describe. My hope for all of you is that you continue to grow in yoga, in breath, in purpose, and self-care. I will still teach yoga in person at the Christown YMCA for anyone locally looking to reconnect. Namaste❤️

This how we yoga in humidity in Phoenix ❤️😊🙏🏻
07/17/2021

This how we yoga in humidity in Phoenix ❤️😊🙏🏻

I ❤️ vacation
06/15/2021

I ❤️ vacation

06/14/2021

❤️

06/11/2021

When I’m saying something “yoga” but what I’m actually thinking 🤔🤪🤣🤦‍♀️

05/25/2021

We have yin yoga tonight at the Y! Come to stretch, relax, and release❤️😊🙏🏻

What if the dark side had connected with yoga?
05/04/2021

What if the dark side had connected with yoga?

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Phoenix, AZ

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