Detroit Yoga Lab

Detroit Yoga Lab Detroit Yoga Lab was the first yoga studio to open in Detroit in 2012. We hope you'll come see for yourself. The room pulses and breathes.

Detroit Yoga Lab is a modern, minimalist sanctuary offering intentional yoga & pilates rooted in breath, meditation, and whole-body awareness—enhanced by the healing power of infrared heat. Since opening, we’ve been told in many different ways that Detroit Yoga Lab is the most welcoming, best designed and supercharged yoga studio in Detroit, and that there’s just no other place like it. Our studen

ts have also claimed that their experiences in being part of this amazing community have changed their lives, bodies and hearts for the better. We are so humbled by the inclusiveness, connectivity and determination that has sprouted in this space over the past three years and hope you will come join us. We offer more than 30 classes a week, from heated vinyasa to candle light yin, and everything in between. The air is sort of electric. And most importantly, there is a real feeling of community that pervades this studio and makes students want to return, because we see the beauty in everyone! Our teachers are friendly, accessible for questions and are consistently participating in ongoing education and training so they can in turn provide the most knowledgeable classes about how to move safe, build strength, increase flexibility and release stress through yoga. To us, yoga is a practice that helps us all be our best, not a practice to make us all look the same, so we hope you’ll come share you so we can help you be YOUR BEST!

True detachment does not require running away or refusing to care about the world. It means you can enjoy things, relati...
09/05/2026

True detachment does not require running away or refusing to care about the world. It means you can enjoy things, relationships, and success without becoming a slave to the fear of losing them.

Save this post as a reminder✨

True detachment does not require running away or refusing to care about the world. It means you can enjoy things, relati...
09/05/2026

True detachment does not require running away or refusing to care about the world. It means you can enjoy things, relationships, and success without becoming a slave to the fear of losing them.

Save this post as a reminder✨

09/04/2026
As the seasons shift and fall approaches, we’re reminded to slow down, turn inward, and make space for what nourishes us...
09/02/2026

As the seasons shift and fall approaches, we’re reminded to slow down, turn inward, and make space for what nourishes us🌙

So, we want to gift the practice of rejuvenation to our beautiful community. Because yoga is more than a practice— it’s a place to reconnect, breathe, and come home to yourself. We would love to share that feeling with you this fall.🍃

HOW TO ENTER:
✨Follow Detroit Yoga Lab | Hot Yoga + Pilates
✨Like and share this post
✨Tag a friend in the comments
(Every comment = additional entry)

Winner will be chosen at random at the end of Monday, 9/7. FOLLOW Detroit Yoga Lab | Hot Yoga + Pilates IF YOU’RE TAGGED IN ORDER FOR THEM TO WIN (they might just invite you to class😉)

September is a second January.The real new year for routines— when summer loosens its grip and the body starts asking fo...
08/31/2026

September is a second January.

The real new year for routines— when summer loosens its grip and the body starts asking for rhythm again. You don’t need a resolution. You need a room, a mat, and an hour that’s yours.

If it’s been a while, this is your way back in. No guilt, no catching up. Just come as you are— we kept your spot warm.

Comment BACK and we’ll send you the fall schedule. Link in bio to book🍂

08/26/2026

SUMMER CHALLENGE CELEBRATION THIS SUNDAY 6-8pm—link in bio to RSVP

🎶 by dretraxx

A reminder for your week. Save it, or send it to someone who needs it today.🤍
08/25/2026

A reminder for your week. Save it, or send it to someone who needs it today.🤍

Here at DYL there is something for everyone. Every body type, every skill level, every age, no exceptions. Scroll throug...
08/24/2026

Here at DYL there is something for everyone. Every body type, every skill level, every age, no exceptions. Scroll through to find a class style that works for your goals, or catch them all😜

Comment which one is your favorite, or one you’ve been wanting to try!

Please join us in giving a warm welcome to Jennie, our new studio manager! For more than 20 years, Jennie has guided oth...
08/22/2026

Please join us in giving a warm welcome to Jennie, our new studio manager!

For more than 20 years, Jennie has guided others toward greater ease, resilience, and well-being through the healing arts. As a massage therapist, health educator, Reiki practitioner, sound healing facilitator, and somatic practitioner, she brings a deeply restorative, trauma-informed presence to everything she does.

Her work is rooted in mindfulness, breath, and body awareness, with a gentle invitation to reconnect with the wisdom already within us. In 2021, Jennie expanded her practice to include immersive sound journeys after training with a sound healing teacher from Spain—adding another beautiful dimension to her work supporting deep rest and nervous system renewal. 🔔💫

When she’s not at the studio, you’ll find Jennie on Anishinaabe land in Metro Detroit, inspired by her dog Lucy, nature, and the outdoors. 🌲🐾

We’re so grateful to welcome Jennie into our community and can’t wait for you to get to know her! Please say hello when you see her around the studio. ✨

Address

69 W. Forest Avenue
Detroit, MI
48201

Opening Hours

Monday 12pm - 1pm
4pm - 9pm
Tuesday 6am - 7am
4pm - 9pm
Wednesday 12pm - 1pm
4pm - 9pm
Thursday 6am - 7am
4pm - 9pm
Friday 12pm - 1pm
Saturday 8:30am - 11am
4pm - 5pm
Sunday 8:30am - 11am
4pm - 5pm

Telephone

+13138319642

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