Tamed Tiger Yoga Studio

04/09/2026

This month’s circle is SPEAK YOUR TRUTH.

An exploration of the places in our lives where we may have learned to stay quiet. Where we’ve swallowed words, softened our needs, avoided the difficult conversation or made ourselves a little smaller to keep the peace.

Together, we’ll bring awareness to those patterns. Not to force ourselves to suddenly become louder, but to begin noticing what happens when we give ourselves permission to be fully heard.

Expect our usual cacao and guided meditation, alongside something new…

We’ll be working with the voice as an embodied practice, exploring breath, vibration, sound and intuitive expression. Moving gently from silence into sound and noticing what it feels like in the body to take up space with your voice.

No performing. No pressure to share anything you don’t want to.

Just a space to listen inwardly, express a little more freely, and perhaps give voice to something that has been waiting to be heard.

Link in bio . Booking essential as numbers very limited

Botanica Holistic Massage Therapy

04/09/2026

New autumn timetable 🧘🏼‍♀️

Monthly workshops and circle dates will be posted on here also

31/08/2026

A little introduction to Emma, who’ll be joining our teaching team from this Thursday 🤎

Emma’s classes weave together movement, breath, mantra and the deeper teachings of yoga, rooted in the Vedantic Himalayan tradition.

Expect a practice that feels thoughtful, grounding and a little different each week. Space to move what feels stuck, get curious, breathe, and come back to yourself.

Emma starts this Thursday at 6.30pm.
Come and give her a very Tamed Tiger welcome 🐅✨

Try this class for free this Thursday only with code FREEYOGA when booking

29/08/2026

Facts. Right here

❤️

28/08/2026

Couple of days left to grab unlimited £30 membership for September

Opening to new members only or previous members who have not had an active membership within the last 6 months

Visit the website to grab your membership

We have 2 new yoga teachers joining the studio next week and a whole new autumn timetable ❤️❤️

As well as monthly workshops and women’s circles (not included in membership price

24/08/2026

Turns out yoga was never really about touching your toes.

It was about learning how to be here.
In your body. In your life. In the messy, beautiful middle of it all.

The poses were just where we started. 🌞📖

23/08/2026

21/08/2026

Imagine yourself somewhere completely wild. No responsibilities. Nobody watching. Nothing you need to be. What surrounds you? What colours are there? What animal appears? What part of you gets louder when everything else goes quiet?

Then:

Paint that.

No requirement for it to be technically good.

No rules. No perfect paintings. No trying to make it pretty. Just drinks, nibbles, paint and whatever wants to come out.

The studio will be filled with inspiration and you will be guided by the wonderfully talented Kelly Bowkett

• Fri 18th Sept
• 6.30pm-8.30pm
• Tamed Tiger Yoga Studio
• £25

All painting supplies, nibbles and drink included

To book please visit the website or link in bio