Awaken Pilates Ashby

Home
Australia
Perth, WA
Awaken Pilates Ashby

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Awaken Pilates Ashby, Pilates Studio, Unit 7, 1 Hollosy Way, Perth.

12/06/2026

Pilates accessories...

The relationship status? It's complicated.

Pilates Ring
At first: "This looks easy."
30 seconds later: "Why are my inner thighs shaking like that?"
Small but mighty. We love it... until it's time to squeeze.

Pilates Ball
Looks soft. Looks harmless.
Then suddenly it's finding muscles you didn't even know existed.
Cute? Yes.
Forgiving? Absolutely not.

Resistance Bands
The ultimate trickster.
"Oh good, this should make it easier."
Narrator: It did not make it easier.
A simple piece of elastic with a personal vendetta.

Ankle Weights
The accessory that turns every leg lift into a life decision.
You don't notice them when they go on...
You definitely notice them 20 reps later.

The truth is, we complain about them while we're using them...
but we keep coming back because they challenge us, strengthen us, and make every class a little different.

Which Pilates accessory is your biggest love-hate relationship?

10/06/2026

Pilates has a reputation for being "just stretching" or "not hard enough" for men.

The reality? Some of the world's best athletes, footballers, golfers, runners and strength athletes use Pilates to improve performance, stay injury-free and move better.

Whether you're:
✔️ Lifting weights
✔️ Playing sport
✔️ Training for an event
✔️ Spending long days at a desk
✔️ Chasing the kids around

Pilates can help you build strength, improve flexibility, increase mobility and create a body that performs better both now and in the years ahead.

It's not about replacing your current training.

It's about making everything else you do work better.

Strong isn't just how much you can lift.
Strong is being able to move well, recover well and keep doing what you love for life.

3 Weeks Unlimited Classes $59.95

www.awakenpilatesandyoga.com.au/3weektrial

27/05/2026

“Excellent Pilates workouts for the whole body and the instructors are very helpful and all great in demonstrate the different pilates movements.”

Annalie Pepler

21/05/2026

Everyone starts somewhere… and this is it.

Our Foundations classes are designed for those who are new to Reformer Pilates, getting back into movement, or simply wanting to build confidence in a safe and supportive way.

No rushing. No pressure. Just the time and guidance you need to truly understand the movements, learn the basics, and feel comfortable on the reformer.

This is where you:
✔️ Learn proper technique
✔️ Build strength at your own pace
✔️ Improve mobility and control
✔️ Feel supported every step of the way

In a welcoming environment, surrounded by like-minded people, you’ll develop the confidence to move well — not just in the studio, but in everyday life.

Because when you have strong foundations, everything else becomes easier.

08/05/2026

Props props props!

Not just for squeezing and pulsing. They can be used for feedback on form, targeting specific muscle groups or opposing movements.

*Not for throwing at your instructor when they can't count

04/05/2026

FREE Move Active socks with every gift voucher purchased

Celebrate Mum this Valentine’s Day with something that truly gives back to her — time to move, unwind, and feel her best.

Whether it’s a moment to herself, a boost for her mental health, or a chance to be part of a welcoming community, this is a gift she’ll genuinely appreciate.

Purchase a gift voucher and we’ll include a pair of Move Active socks on us — the perfect little extra to make her feel special.

Because she deserves more than flowers this year

Available at Ashby, Mindarie and Yanchep Studios only

01/05/2026

International Pilates Day is tomorrow, May 2nd… and we’re celebrating in the best way we know how 🙌

From 1st - 4th May, enjoy 20% off all class packs using the code PILATESDAY at checkout.

Whether you’re already part of our community or you’ve been thinking about starting, this is your sign to jump in, move your body, and do something that feels good — physically and mentally.

Strong, supported, and surrounded by a welcoming space… that’s what it’s all about.

Valid 4 days only. Don’t miss it!

*Available at Yanchep, Ashby and Mondarie Studios only

22/04/2026

“Great, local studio. Calming environment that always feels welcoming - having the 24/7 full access is a huge plus for those who find standard class timings not achievable.The digital screens for the reformers work great, and really appreciate they are on wheels so you can move it to a better view when needed.

Infrared sauna is private, so allows you to properly relax. Stoked.”

MEGAN JONES

20/04/2026

38 weeks and still moving strong 🤍

Our beautiful member Tiana has been committed to her prenatal Pilates journey every step of the way, and it shows! From building strength and stability to supporting posture, pelvic floor health, and easing those pregnancy aches — Pilates can make such a difference during this special time.

We’re so proud of you, Tiana 💛

06/04/2026

"Best thing I did was join Awaken! Been a member for a year now and absolutely love the classes and every instructor I've had is amazing. First started with Mums + Bubs classes and it was such a great way to get my body moving postpartum without having to leave my baby. Chev was a wealth of knowledge in regaining my strength after having my son, and I fell in love with Pilates again. Such a lovely community of people to be a part of, absolutely love it :)"

Cassey Hook

Address

Unit 7, 1 Hollosy Way
Perth, WA
WA6065

Telephone

+61409785115

Website

http://www.awakenpilatesandyoga.com.au/

Alerts

Be the first to know and let us send you an email when Awaken Pilates Ashby posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Awaken Pilates Ashby:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Perth?