Happy and Healthy with Tabitha Wilson

05/02/2022

Nothing fancy... but so delicious!

04/18/2022

Try something new....
Ferris wheel✅️

04/18/2022

Making some amazing eggs today!!

03/30/2022

I have an opening for a wellness client.
We will focus on all aspects of life including but not limited to: nutrition, exercise, spiritual, mindfulness, and self care.
Message me with questions or to start Monday!!!
12 week session.

03/01/2022

Breakfast was at 5am so I am ready for lunch or a 2nd breakfast... by 10am.... today's menu.. southwest omelet!

03/01/2022

Oatmeal with peanut butter and a banana, mix together and enjoy!

02/28/2022

Tilapia, cauliflower rice and asparagus.
Sooooo good!!!

02/05/2022

An amazing breakfast this morning!!
Eggs
Hash browns
Peppers
Onions
Tomatoes
Cilantro
Cheese

01/23/2022

01/05/2022

I have an opening that just popped up for a wellness client.
We will focus on all aspects of life including but not limited to: nutrition, exercise, spiritual, mindfulness, and self care.
Message me with questions or to start Monday!!!
12 week session

01/04/2022

Tilapia
Mini potatoes, carrots and Brussel sprouts
All made in the air fryer