Beyond Balancing Calories

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Beyond Balancing Calories By developing a better understanding of the physiology behind obesity, you hep how to work with your body to prevent and manage weight gain.

Guide you to create nutrient environment.

26/03/2021
People with great passion can make the impossible happen!!Mr Sukhbir Sachdeva, Corporate Trainer by Profession, Marathon...
17/03/2021

People with great passion can make the impossible happen!!

Mr Sukhbir Sachdeva, Corporate Trainer by Profession, Marathon learner, trekking lover, fitness enthusiast and fitness motivator by PASSION!!

Our next live talk on "Health & Fitness- in Times of Hectic Corporate Schedules"

What are your queries-

How's ur profession like

In hectic corporate schedule How do u manage time for fitness

Hows ur complete day like and how do u manage ur diet during office hours

How does fitness impact ur professional life

Drop your queries and get the answers on 18th March 2021 at 6:00 PM

What are the 7 main chakras?Root chakra. The root chakra, or Muladhara, is located at the base of your spine. ...Sacral ...
10/03/2021

What are the 7 main chakras?
Root chakra. The root chakra, or Muladhara, is located at the base of your spine. ...
Sacral chakra. The sacral chakra, or Svadhisthana, is located just below your belly button. ...
Solar plexus chakra. ...
Heart chakra. ...
Throat chakra. ...
Third eye chakra. ...
Crown chakra.

10/03/2021

Sedentary lifestyle, long hours in front of computer, one pose for long time, result back and shoulders pain. So many times heavy headache, eyes got dizzy.

So take some break after 45 minutes and go for these exercises 5 times!!

24/01/2021

When done properly and consistently, pigeon pose can:

Stimulate the internal organs.

Stretch deep glutes.

Stretch groins and psoas (a long muscle on the side of your vertebral column and pelvis)

alleviate sciatic pain.

Help with urinary disorders.

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You can follow us for more queries for fitness on Instagram.com/fitnessista17
11/01/2021

You can follow us for more queries for fitness on Instagram.com/fitnessista17

Let's get live and discuss about fitness with Professionals!!
05/01/2021

Let's get live and discuss about fitness with Professionals!!

Coming soon with Health and Fitness Talk Beyond Balancing Calories
01/01/2021

Coming soon with Health and Fitness Talk Beyond Balancing Calories

As per your target must select your exercises!!
01/01/2021

As per your target must select your exercises!!

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