Don Ross Personal Training

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Don Ross Personal Training Get the benefits from your very own: Expert/Teacher/Coach/Supporter/Mentor Advisor We

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Don Ross, an ex-professional basketball player, native of Chicago, Illinois USA
Qualified Personal trainer. Muscles do not just help in having good posture, but they also burn body fat; thus the body has more than 650 potential fat burners. The more muscle mass your body has at its disposal,the more calories it consumes daily, even at rest. Don ross personal training offers two innovativ

e ways to build muscle mass in minimal time, an effective training experience and with a personal trainer/coach. Using classic vibration training and body tec electric muscle stimulation(ems)
Together with TRX suspension training and kettle bell exercises for every fitness level
All of these methods of personal training target building of muscle mass and fat loss within a short amount of time . These functional methods of training help and increases the caloric BMR(Basal metabolic rate), also stimulates agonist and antagonist muscle groups while activating deep muscle groups at the same time. Don ross personal training/drfitness functional system of training can help all your fitness weight lose and total conditioning problems to help you live a fit healthier lifestyle. Contact us we care about your health and fitness

Don ross personal training
[email protected]
00356 79812235







Don is an experienced successful and well-educated man implements his exceptional communication, verbal, written, creative and motivational skills; proven success in organizing and developing fitness & weight lose programs.

29/01/2019

fit tip of the Day
'IF YOU GET TIRED,
LEARN TO REST,
NOT QUIT'

27/02/2018

Great lower Ab work

26/02/2018

It's time to move your body .

26/02/2018

Let's Go!

26/02/2018

A Great Full Body Workout

26/02/2018

Let start taking care of YOU!

26/02/2018

Let's get started we are very flexible for times its no excuse

Filming Gladiator circa '99
11/09/2014

Filming Gladiator circa '99

07/09/2014
31/08/2013

Don Ross Personal Training
Fit Tip of the week
Start where you are, use what you have, do what you can.

24/08/2013

Don Ross Personal Training
Fit Tip of the Day
The worst thing you can be is
Average.

Address


Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 07:00 - 21:00
Sunday 07:00 - 21:00

Telephone

79812235

Website

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