Mouratoglou Academy French Riviera

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Mouratoglou Academy French Riviera The world's most advanced training center. The world's most advanced training center!
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08/08/2026

POV: You’re in the zone 🔥

07/08/2026

The physical preparation of pros is INSANE 🤯

Alcaraz's serve gives you a big clue why.His right leg kicks up high, and his left arm goes far back. Both details show ...
07/08/2026

Alcaraz's serve gives you a big clue why.

His right leg kicks up high, and his left arm goes far back. Both details show the same thing: he is very loose and relaxed. There is no extra tension holding his body back, and that allows his movement to stay free.

That is important, because looseness creates power. It is one of the main reasons he can produce so much force. His left arm also opens to the side, which helps his body rotate naturally during the serve. And when the rotation is natural, the power comes naturally too.

That rotation is a key part of his serve.

07/08/2026

What a big backhand from !

Want a better slice backhand? Here are 4 simple keys.1️⃣ Do not hit the ball too far in front.If the contact is too earl...
06/08/2026

Want a better slice backhand? Here are 4 simple keys.

1️⃣ Do not hit the ball too far in front.
If the contact is too early, you will not be able to drive the ball well. For better control, let the ball stay between your hips, slightly in front and a little to the side.

2️⃣ Cut under the ball first, then guide it toward the target.
Try to make one smooth motion. The swing should feel like a curve.

3️⃣ Use your opposite arm to stay balanced.
It helps keep your shoulders facing the right direction.

4️⃣ Let your back leg come through after the shot.
This helps with weight transfer and balance.

Which of these 4 keys is the most important for a great slice backhand?

06/08/2026

Unlock instant power in your serve 💥

Jannik Sinner is special for many reasons, but his movement is what really stands out.His footwork is on another level. ...
05/08/2026

Jannik Sinner is special for many reasons, but his movement is what really stands out.

His footwork is on another level. He is one of the best movers in tennis, and he can counterpunch almost every ball. It is very rare to see him pushed into a defensive position, and that says a lot about his speed and technique.

Many players are told to jump when they hit, but that can take away control. Sinner shows the opposite. Because of his skiing background, his legs are extremely strong, and he stays low through the shot. That low position gives him more stability, more control, and more power.

So tell me, is Sinner’s footwork the best on tour?

05/08/2026

precision and consistency during rallies are simply outstanding!

Roger Federer made serving look effortless, but that is what made it so remarkable.His motion was so clean and balanced ...
04/08/2026

Roger Federer made serving look effortless, but that is what made it so remarkable.
His motion was so clean and balanced that it almost looked simple, even though every detail was controlled with precision.

It starts with his weight transfer, which gives him a strong base before the toss. Then his left arm rises in a way that creates a big shoulder turn, almost like he is turning his back to the court. That rotation is a key part of his rhythm. Because Federer is left-eye dominant, he can toss the ball a little farther back and still drive it forward into the court.

This makes the serve harder to read. But when everything is working well, it gives him control, disguise, and precision right away. It may look simple, but it is one of the most refined serves in tennis history.

Do you think Federer belongs in the top 5 servers of all time?

04/08/2026

If you want to finish the point at the net after an attacking shot, don’t forget the split step!

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