Sachika Ingale

05/04/2023

Some Whiff-Whaff thanks! 🏓

01/01/2023

Sachika Ingale shared a post on Instagram: "Goodbye 2022! 🥰🤍🥺 Hello 2023! 💫". Follow their account to see 230 posts.

05/11/2019

Reaction test! and back to the grind with and team 💪🏻

13/03/2019

This is my story. I am Sachika Ingale. I was introduced to squash by my father who was in the Indian Air Force and played for the services. I was eight when I first picked up the racket. There was no looking back.

This is my story. I am Sachika Ingale. I was introduced to squash by my father who was in the(...)

13/12/2018

"Success seems to be connected with action. Successful people keep moving. "

Last training session before i play my first match of the National Squash Championship later today. Massive thanks to Sporting Ethos, my family and friends for standing by and supporting me through the recovery period.

11/12/2018

The best preparation for tomorrow is doing your best today.

Absolutely buzzing to play my first squash match after a long time on Thursday in the HCL 75th National Squash Championship.

Looking forward to it. 💪💪

07/12/2018

Final few conditioning training sessions before i gear up for the upcoming National Squash Championship. Ready to take on the challenge! Will be playing after 9 months. Very excited!!🔥🔥💪

04/12/2018

Another day, another sets of challenges at the gym. The harder you work for something, the better you'll feel when you achieve it. Can't wait to play in an official tournament again, time to step it up! 💪💪🔥🔥

27/11/2018

Putting in the hours at the gym to get into top shape for the upcoming tournaments. Excited beyond measure as i'll be involved in some high grade Squash action soon.

12/11/2018

"Perseverance is the hard work you do after you get tired of doing the hard work you already did. "
Resuming my training regimen and picking up from where i last left off.

02/11/2018

Sometimes the difference between two highly talented and trained sides in sports is conditioned reflexes.
Taking the Sports Specific Reaction Time tests to improve my agility because paying more attention to these details considering how important they really are.