North Moon Yoga

23/09/2022

23/09/2022

🍁🍁🍁

21/06/2022

Happy Summer Solstice

Looking forward to sharing some yoga again this Sunday, outside if the weather plays nicely ❤️🌞🧘‍♂️🌤🕉

https://bookwhen.com/northmoonyoga/e/ev-s7f9-20220626103000

Happy summer solstice loves ☀️

It’s time to walk through the doorway into the second half of the year.
 
The summer solstice is the longest day of the year, the peak of manifestation where you use the light and power of the sun to activate all you want to bring into your life.
 
The word solstice literally means stopping or standing still, making it the ideal time to be still and check in with where you are at this midpoint of the year.

Most of all, as you stand on this threshold, it’s time to truly decide who you want to be and what you want to make of the second half of the year.

It’s all up to you.
 
As the sun reaches its peak this is a huge turning point not just in the wheel of the year, but also your life if you choose it to be.

The sun is at its peak, the energies are at their highest, the light is shining brightest, and opportunity is at its greatest; so use this outwards expansive energy of summer to move out there into the light and get what you want.
 
Take inspiration from nature all around you, everything in full bloom and blossom and growth.

Take inspiration from the sun who radiates power and light and life and fearlessly shines.
 
On this day of full solar power, it’s a day to celebrate you, to celebrate life, to celebrate abundance.

It’s a day to use the strength and power of the sun to add light and energy and life to all you wish to be and all you wish to have in your life.

Share with us what you are celebrating about you and life today 💛

If you want to spend the summer solstice with your soul you can still get the replay of last nights live ritual. Includes 3 soul guidance worksheets, a releasing ritual and meditation. Link in bio ❤️



Image by my amazing

14/05/2022

It's been an emotional time.
I've been spending some time looking back over some things, making some changes, working to find my balance and it hasn't been an easy path.
These words reassure me that, wherever I may be headed, in following my heart and listening to my intuition I must be going in the right direction.

Do they resonate with you?

https://www.facebook.com/291656500883103/posts/5102673006448071/

Get ready loves, this incoming Scorpio full moon total lunar eclipse is a big one 🌑

Intense is a word you’re going to hear a lot around this full moon. But I’d also love to give you the word transformational, or game changer – because that’s what this full moon is going to be.
 
I’ll also give you the word emotional because this moon will be an emotional ride, but one which will take you towards your soul’s path and what you ultimately want in your life.
 
This full moon total lunar eclipse is happening with the south node, which is a big clearing out and letting go of the past, what is no longer serving you and what is no longer resonating or in alignment with who you are and where you want to go.
 
Mercury went into retrograde on the 10th May and is opposite this full moon, working powerfully with this full moon stir up and uncover what needs healing, processing, and releasing so that you can move on.
 
This eclipse is a pivot point in the unfolding of your life journey showing you where you are straying in the wrong direction and continuing to invest your emotions, time, energy, love, and attention into things that just aren’t working.
 
You may feel pain as you realise what you have allowed to persist in your life for so long. You may feel a deep sorrow around the fact you’re not where you thought you’d be at this point in your life.

Everything may feel confusing, uncertain, uncomfortable, and as though, to the human you, its collapsing all around you.
 
This will be felt more so if you’ve been trying to hold things together that aren’t meant to be together anymore or holding yourself together as someone you aren’t anymore, or you’re keeping hold of things that aren’t even yours and no longer true for you.

This full moon is a life purge, a karmic cleanse. Surrender to it all ❤️

If you want to work more deeply with these powerful lunar energies join us in the soul space tomorrow night 7pm BST or you can get moon musings, a meditation and soul enquiry workbook to create an at home ritual. Links in bio ✨

14/05/2022

A new interesting perspective to shake up your thoughts on how you feel about Friday the 13th vibes.

I'd rather embrace my feminine power than fear the boogie man 🦸‍♀️

07/05/2022

Delighted with today's efforts.
There are some tweaks I'd like to make (elbows in, hands further away, straighten the spine) but hey, for my first time in a while, it's not bad 😉

06/05/2022

Our Teen Yoga class today was working on the Earth Element.
Knowing that when we have busy active minds that we feel we can't settle, we Can work on settling and grounding our bodies.
Remembering that it's not always about what's going on up there in the turbulent skies of our minds but sometimes how connected we are to the earth and to our roots.

Ground yourself,
Feel reconnected,
Find some peace.

25/04/2022

For me, This is Yoga 🧘‍♀️ 😌 🧘‍♂️

https://www.facebook.com/538512036161674/posts/5436303539715808/

"Nothing's working." said Rabbit.
"Have you tried unplugging?" asked Bear.
"I don't plug in anywhere." said Rabbit.
"Yes you do." said Bear. "You're plugged into the world around you."
"Oh." said Rabbit, giving this some thought. "How do I unplug then?"
"Close your eyes, let your muscles relax and listen only to the sound of yourself breathing in and out." said Bear. "After a while, when you feel ready, plug back in, and try again."

©Tara Shannon, 2021

22/04/2022

Happy Earth Day 🌎

15/04/2022

Go easy my loves.

We have a lot of big energy at the moment and so give yourself time and space to integrate and process it.

Things don’t change overnight, it takes time.

Everything in nature moves in cycles and we are in an energy cycle now where we are remembering who we are and becoming aware of what is in the way of that.

This full moon will help you to find equilibrium between doing and being, pushing and pulling and releasing – so that you are able to do what you can do and surrender with trust what you have no control over.

This moon helps to strengthen the relationship you have with yourself and to come back into alignment with your truth, your deep inner knowing.

Under this full moon work on knowing who you are and your value and worth, and letting go of anything that makes you feel less than or not enough.

This moon will help you to give yourself the love, care and attention you need to bring yourself back into balance.

Take care of you and let the magic unfold ✨

31/03/2022

It felt like we had our own northern lights last time we had our adult class.
What a wonderful class it was for the Spring Equinox.

Next one is the 6th of April
Booking here https://bookwhen.com/northmoonyoga/e/ev-suwt-20220406190000