Sol y Alma Retreats

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Sol y Alma Retreats Ayurvedic Practitioner, Reiki Healing, Yoga Instructor, Tarot Reader. When you visit an Ayurvedic practitioner, be prepared to talk about yourself.

Because Ayurveda emphasizes balance in all areas of your life, a trained practitioner will not only examine your body, but will take an extensive personal and medical history, including questions about daily diet, profession and working conditions, exercise routines, relationships, and mental health. This thorough intake process helps the practitioner identify key symptoms and potential causes of

imbalance and determine suitable treatment options. What is the initial examination? Ayurvedic examinations generally consist of three parts:

practitioner checking pulse Observation (Darshan): The practitioner first evaluates general physical health by looking at the patient and observing his/her movements, body contour, color of the skin and eyes, facial lines and ridges, shape of the nose, and qualities of the lips, hair, and nails. Touch (Sparsha): The practitioner then employs touch, including palpation (pressing down on parts of the body, called sparshanam in Ayurveda), auscultation, which is listening for sounds made by the internal organs (shrvanaa), and percussion or tapping (akotana). There is special focus on the patient's pulse, tongue, nails, and speech. Laboratory testing is also included under this category. Questions (Prashna): The practitioner asks the patient about complaints and symptoms, as well as the duration of discomfort and disease progression. The practitioner also inquires about mental and psychological conditions.

🌿✨ Sol y Alma Retreats ✨🌿📍Live from Yellowstone National ParkStanding in the heart of nature’s masterpiece reminds me wh...
10/07/2025

🌿✨ Sol y Alma Retreats ✨🌿
📍Live from Yellowstone National Park

Standing in the heart of nature’s masterpiece reminds me why I created Sol y Alma Retreats — to reconnect mind, body, and soul with the Earth’s most sacred spaces. 💫

From the powerful geysers of Yellowstone to the crystal-clear beaches of Punta Cana 🌊 and the warm sunsets of Tampa 🌅 — every retreat is a journey of healing, transformation, and deep inner peace.

Whether you’re craving clarity, rest, or a soulful reset — we’re calling you back to yourself.

🌺 Upcoming Retreats Launching June 2025
📍 Punta Cana | Tampa, FL
🧘🏾‍♀️ Yoga • Wellness • Sisterhood • Sacred Rest

Follow us & tap the 🔗 in bio to join the waitlist or learn more!

🌊 Embrace the serenity of the sea with me, Crystal, your guide at Sol y Alma Retreats! This stunning coastal vibe is jus...
02/07/2025

🌊 Embrace the serenity of the sea with me, Crystal, your guide at Sol y Alma Retreats! This stunning coastal vibe is just a taste of what awaits at our luxury yoga retreat in Bávaro, Punta Cana, Sept 5-10, 2025. Join me for daily yoga sessions, gourmet meals by a private chef, and unforgettable cultural adventures. Recharge your soul in paradise—DM me or visit www.solyalmaretreats.com to secure your spot! 🌴✨

01/07/2025







Road Trip “Did Someone Say Glamping?”
01/07/2025

Road Trip “Did Someone Say Glamping?”








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28/06/2025

Road Trip 🏖️ Follow

02/05/2025

Join Our Upcoming Yoga Retreats

26/09/2020

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