Vitae Strength & Performance

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Vitae Strength & Performance

Helping people lead a sustainable healthy lifestyle through strength training and nutrition coaching

11/05/2023

Been awesome getting to train Kim again. The transformation this chick has been going through, both mentally and physically, will be another level.
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If you're looking for a coach, and unsure of where to start, DM me 📧 and let's chat 👌🏽

08/05/2023

Preaching to myself here with this one. I would be the first to admit that I use ‘maybe’ more than I should daily.

I’ve had ideas, plans, and a vision, but I used to be too fearful or too anxious to take the leap of faith.

The more I responded with a ‘maybe’, the less chance I took.

Then I came to the realisation that the word "maybe" was for the WEAK.

It's for those afraid to commit, take action, and take risks. I don't want to be one of them. I want to Be the person who takes a chance, puts in the work, and makes things happen.

It’s either a ‘yes’ or ’no’.

I may have some of the answers or need of all the resources. I don’t even have all the support. But, That's okay. You can figure it out as you go.

You can learn, adapt, and grow.

Address

77 Wheatley Drive

6149

Telephone

+61412268176

Website

facebook.com

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