FLXwithLex

FLXwithLex Online Performance Coaching For Sustainable Strength

06/14/2026

Sprinting Mountains For The Kids!

A Children’s Specialized Hospital fundraiser hosted by Eat Clean Bro’s Bro Mountain ⛰️

All of their sponsors helped put on an incredible event!

FST by Stretch with Hannah
Paletas & Co. Electrolyte popsicles
Almost Home General Almost Home Coffee
Rythm Rhythm blood tests
Sippi Kids waters
The Garage Gym
And much more!

Jamie Giovinazzo & Kayla Giovinazzo coming back to beat my time of 32mins next year! 💪🏽
Keep making an impact 🫶

06/10/2026

Smoothies & Kettlebells 💪🏽

Shout out to for such an exciting event last night! Great DJ, people, & drinks of course!

If you’re in Ocean NJ stop by for a FLXUP smoothie or the best coffee in town!

06/05/2026

Rep It Out

if anybody reading this is a planner, I totally get it. You want the schedule, the program, and everything in between to line up just right.

Still yet, you can’t plan for everything. In fact the best planning occurs when you take action and can actually learn through the process.

demanding perfection of yourself sets you up for failure demanding action for yourself sets you up for growth

Share with a gym buddy that needs to break their plateau 💪🏽

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Monmouth County, NJ

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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