YogaNance

01/25/2026

I'm leading a virtual yoga practice tomorrow (Monday 1/26/26) at 7:30pm. Send me your email address if you are interested in getting the Google meet link to join in.

12/09/2025

Interested in joining my virtual yoga practice tomorrow 12/9 at 7:30pm? Send me your email address and I will send you the link. Open to friends and friends of friends. ~ Namaste

11/16/2025

Hi Yogis and aspiring yogis. I am doing a virtual yoga practice this Tuesday evening, November 18th at 7:30pm ET. If you are interested in joining me virtually from your own space, please send me your phone # and email address and I will send you a link to join (promptly please).

11/09/2025

Hi everyone! Send me your/their contact information if you or someone else you know has an interest in doing a virtual yoga class with us this Tuesday, November 11th at 7:30pm ET. I will send a calendar invite with a Google meet link to join. Thanks, and Namaste.

11/02/2025

Namaste!
I will be practicing yoga virtually this week on Tuesday 11/4 and Thursday 11/6 at 7:30pm, focusing both days on postures and flows that open the hips, and ending with a meditation or yoga nidra. Please join me! Send your contact info to me if interested, but here are the links.

Tuesday 11/4 7:30pm-
Video call link: https://meet.google.com/iyi-ogta-pyq

Thursday 11/6 7:30pm-
Video call link: https://meet.google.com/kjn-tcjd-zen

10/25/2025

Hi friends! I will be offering 1 yoga practice this week, on Tuesday, October 28th at 7:30pm.

Donations to the class are welcome and appreciated. If interested, for future class notifications, send your email address and phone # to [email protected].

Tuesday Google meet link: https://meet.google.com/ack-ojum-tsz

Venmo and PayPal donations to
Zelle to 240-841-1672

12/06/2023

Tonight we will incorporate moon salutations in our practice. You are welcome to join us on zoom. Namaste.

10/28/2023

Breakfast out on the deck this morning. Watching the sun rise and the leaves fall. Feeling grateful for the season, feeling grateful for all the reasons TO be grateful. Namaste my friends. Make it a glorious day!

10/22/2023

I have openings for yoga classes at your workplace in Columbia or Laurel, MD or nearby before or after business hours. Reach out if interested!

09/24/2023

Here is a sample YogaNance practice recorded link. Beginner to intermediate yoga weekly virtual practice from my home to yours.
https://us02web.zoom.us/.../WQ8zuCnNIKBRopd3nrAqEec9B...
Passcode: =m6&RPvW
Hello YogaNance community! Each week I record our live Wednesday virtual class and send the recording link to all paid members. This way, for those on the 8-class discounted pass, they can still do the class when convenient, or for those who took the class, they can repeat it as many times as desired until the next week. $10/class a-la-carte, $60 for an 8-class-pass.
Now that the kids are back at school and the fall season is upon us, isn't it time to treat your mind and body to a hump-day break? Just one hour a week to yourself? Consider joining us. Your first class is free. Invite friends. Register for classes at YogaNance.com.

09/24/2023

Here is a sample YogaNance practice recorded link. Beginner to intermediate yoga weekly virtual practice from my home to yours.

https://us02web.zoom.us/rec/share/WQ8zuCnNIKBRopd3nrAqEec9B_cDcAJ9lYfp1TAmihnk8Vf57YaLpyop7p1Opw30.4fVKi28sU_a45-kP?startTime=1695252802000
Passcode: =m6&RPvW

Hello YogaNance community! Each week I record our live Wednesday virtual class and send the recording link to all paid members. This way, for those on the 8-class discounted pass, they can still do the class when convenient, or for those who took the class, they can repeat it as many times as desired until the next week. $10/class a-la-carte, $60 for an 8-class-pass.

Now that the kids are back at school and the fall season is upon us, isn't it time to treat your mind and body to a hump-day break? Just one hour a week to yourself? Consider joining us. Your first class is free. Invite friends. Register for classes at YogaNance.com.

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