FarmFitMomma

01/09/2026

I’ve been quiet on here. Took some time to step back and build some things behind the scenes that I can’t wait to share with you all. But I’m back. 💪

Louis gave us 20 minutes to pack for this adventure and get in the truck. No details except one. No plan outside of that. Just go.

I had no idea what I threw in my bag however I did grab my swimming suit. 😅

We went hiking, the boys did surf lessons and carnival rides, then we ended the whole trip at Land of Natura which was my speed all day long. Natural lake, trails, the whole vibe.

No gym required. Movement looks different in the summer and that’s the whole point. Get outside with your people. Let your kids see you being active. Let them lead. Let it be messy and unplanned.

The best thing you can do for your kids’ health is show them what an active life actually looks like. Not perfect. Just present.

25/06/2026

The perfect time to start is a lie we tell ourselves.

The calm week is not coming. The slow season is not coming. The day the to do list finally lets up is not coming. I have farmed my whole life and I am still waiting for the quiet one.

The people who actually change are not the ones who found the perfect week. They are the ones who started in a messy one. A little work on a hard day still counts. It counts for more than the perfect plan you keep putting off.

The Spring Shred Sprint was built for this kind of life. Short workouts that fit a real schedule. Real food that works for a farm table. It starts the Monday after you join, so you are not waiting on January.

Could you give yourself one messy little start this week, YES or NO? Tell me below.

Want in? Comment SPRINT and I will send you the link.

28/05/2026

This 👏 we stood up for what was right!

https://www.facebook.com/share/v/16wx3Vo55Z/?mibextid=wwXIfr

24/05/2026

21/05/2026

My sister and niece came to visit which meant we were crushing some workouts together. 11 seconds in and they were convinced we’d been going for hours. 😂

A good workout doesn’t need to be long. Every single rep needs to count. When the work is focused and intentional, 30 minutes will humble anyone. That’s what I teach my clients every single day.

Love getting my people in the gym. Showing up is always the hardest part 🤍

Who else has that crazy family member pushing them to the next level 💁🏻‍♀️

27/03/2026

This is what Legacy Membership looks like.

David Maul just hit a 425-day water streak. Not a typo. 425 consecutive days.

Gloria S. completed her 1,000th workout this week. Workout number ONE THOUSAND.

Jodi DeHate hit workout 1,200. On a lower body strength day. Just another Tuesday for her.

These aren't Instagram transformation photos. This is what happens when people stop chasing motivation and start building a system.

425 days. 1,000 workouts. 1,200 workouts. All inside the FFT App.

If you're ready to be the person people brag about in three years... comment "GAMEON".

02/03/2026

When your 12 year old is making his own avocado toast with eggs before homeschooling… we did something right. 🙌

High protein, real food, no excuses.
Want more breakfast ideas like this?

Comment YUM 👇

18/02/2026

March 2020 I stood in the ashes of our forever home with nothing but the clothes on our backs and two little boys beside me.

5 hours. That’s all it took for everything to be gone.

Most people would have quit. I launched Farm Fit Training 11 months later.

The fire didn’t take everything. It showed me exactly what I was built for.

If you’re in a season where everything feels like it’s falling apart, comment YUM below. I’ll send you something to help you start rebuilding from the inside out.