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Healthy stretch Give your life a new dimantion.Solve all your problems through Yoga.Be ahed of others psychologicall

18/01/2023

Practice time,,,,
12/11/2022

Practice time,,,,

Finally achievedAyush ministry yoga certification level 2
10/11/2022

Finally achieved
Ayush ministry yoga certification level 2

Achievement........All India yoga competition Gold 🥇International championship selection bronze medal.
15/09/2022

Achievement........
All India yoga competition Gold 🥇
International championship selection bronze medal.

Pranayama is the practice of breath regulation. It’s a main component of yoga, an exercise for physical and mental welln...
29/07/2022

Pranayama is the practice of breath regulation. It’s a main component of yoga, an exercise for physical and mental wellness. In Sanskrit, “prana” means life energy and “yama” means control.

The practice of pranayama involves breathing exercises and patterns. You purposely inhale, exhale, and hold your breath in a specific sequence.

For more details in the technic of Pranayama please visit the link given below 👇👇
https://youtu.be/T9Q6_xY63Fs

Thank you

Thank you so much to Endmill Kalakruti For this Chakras send me as a gift.
23/07/2022

Thank you so much to Endmill Kalakruti
For this Chakras send me as a gift.

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