Phil S Fitness

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Phil S Fitness Phil is a Level 4 Personal Trainer – includes Personal Training and Certified Nutrition Coach. His aim is to help people achieve their fitness goals.

Phil has additional specialisation qualifications in Senior Fitness and Golf Fitness. After an almost 40-year career in the IT industry, but always a keen interest in health and fitness, Phil retrained to become a Personal Trainer. Phil uses the Optimum Performance Training model to design an individual training plan to meet each client’s unique fitness objectives. This could be weight loss, increased cardiovascular endurance, improved flexibility, greater strength, etc. The training can take place either using Phil’s home gym or Phil can visit your home. Thorough sanitisation will be carried out between each customer visit. Phil offers sessions either 30, 45 or 60 minutes duration to suit client ability and availability. Contact Phil for more details and pricing.

23/09/2020

** Personal Fitness Training available in Sonning Common **

Whether you're new to fitness or looking for help to achieve your fitness goals, Phil will be happy to help.

Contact Phil by FaceBook, Instagram or mobile (07767 260173) for more information.

Address

Sonning Common

RG4 9JT

Opening Hours

Tuesday 06:30 - 20:00
Wednesday 06:30 - 20:00
Thursday 06:30 - 20:00
Saturday 07:00 - 17:00
Sunday 07:00 - 17:00

Telephone

+447767260173

Website

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