Ripped at 60

Ripped at 60 Online personal training and coaching

06/12/2022

EZ Bar Bicep Curls
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06/02/2022

Supine EZ Bar Tricep Press
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05/26/2022

Alternating Hanging Leg Raises
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05/19/2022

DB Lunges
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05/19/2022

Sit and Reach
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05/19/2022

Alternating Arm Dumbell Bent Row
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05/19/2022

Alternating Arm Dumbell Chest Press
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04/07/2022

Abdominal Plank With Airplane
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04/07/2022

Dumbbell Bent Over Rows
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04/07/2022

Standing Dumbell Lunges
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Pro-Biotics at home!Enjoy the benefits of Pro-Biotics and have fun making your own! Ginger beer, buttermilk and water Ke...
03/17/2022

Pro-Biotics at home!

Enjoy the benefits of Pro-Biotics and have fun making your own! Ginger beer, buttermilk and water Kefir all made easily and at home!
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ripped-at-60.com

03/09/2022

Shoulder Pull Workout
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