Fitness4Real. Personal Training, Self Defence & Nutrition

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Fitness4Real. Personal Training, Self Defence & Nutrition

Combining personal training with self defence techniques & nutritional advice to help you get the best out of YOUR life! I come to you. It's up to you.

Train at home, or outside. Servicing Bayside, Mornington Peninsula, and the South Eastern Suburbs.

25/01/2022

The bees of the seas!

26/04/2021

What a great turnout for the 1st ASSY G Twilight Fete! Hopefully, the first of many.
Had great fun with the kids, and the big kids throwing punches and kicks into the kick shield!
For those who were interested, I hope to hear from you soon.
For real.

23/04/2021

Real life is different for everyone. But I'm sure we could all agree, we would like a bit of extra energy, strength and confidence to help us through the day.
Your 1st session will be 75 mins at no extra cost. This gives us time to chat and find a realistic plan to help you achieve the lifestyle you want, The way you want. For real!
Why choose Fitness4Real?
* I have 12 years martial arts training with a 2nd Degree Black Belt
in Zen Do Kai and a Black Belt in Muay Thai Kickboxing.
*Cert IV in Fitness.
*St Johns Ambulance First Aid and CPR certified.
*Working with Children Check approved.
*High School teacher of self defence at various high schools across
Melbourne.
* Fully Insured
* I am mobile. I can come to your home or we can train outdoors.
* All levels of fitness welcome.
* No kale smoothies or 5am Boot Camps...Guaranteed!

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