Óbidos Lagoon Yoga

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Óbidos Lagoon Yoga

Rejuvenative outdoor yoga classes at the stunning beachside of Obidos Lagoon! You don’t need any experience - only an open mind. Yoga mats will be provided.

My classes combine a blend of hatha and yin; warming the body, working through postures, and pausing longer in some poses to explore its deepening release and achieve the power of restoration - finding balance between body and mind. My flows will focus on alignment and posture, so that you can reconnect with your body’s natural way of being. My intention for this class is that you come out afterward feeling ultimately centred, and like you’ve just had a deep massage plus a nap. Our classes will take place in an outdoor scenic location around the lagoon area, weather permitting. Class Info:

Where: A scenic spot overlooking Praia do Bom Sucesso

When: Every Tuesday and Saturday 9:00AM from March to November

Lesson time: approx 1hr 15min

Cost: €10/pp

Level: Beginner - Intermediate

Please bring: loose comfortable clothing, and a thick towel or jumper for cushion support

Please message me directly to book your place with the following:
1. Your name
2. Whatsapp contact number
3. Any injuries/medical conditions you may have which may affect your practice/pregnancy/high blood pressure

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