East Coast Pull // Athlete Training

09/01/2026

Mia will be EHTBMX on Monday September 7th from 10-12pm coaching a Gold Cup finals prep clinic for riders 12&under. If you want to sign your rider up just clink the link in the bio or visit eastcoastpull.com

08/27/2026

08/21/2026

Looking for private coaching at EHTBMX? Book a session with Mia Custer! She coaches 1 on 1 or groups of up to 3 riders. Visit eastcoastpull.com and click the Private Coaching tab to reserve a session.

08/18/2026

Progress comes with consistent ex*****on of a properly built program…done with intent. We build the program but the rest is up to you 💪🏻 Gavin Stazetski gets it.

08/18/2026

Colton Grillo throwing some style into turn 2 at the New England Nationals | Trumbull, Conn

08/17/2026

Limited spots available do not wait on this one!

🔥 UNIQUE OPPORTUNITY AT EHTBMX! 🔥
We’re honored to host Olympian and Current National Champion Payton Ridenour "P-Nut" for an exclusive BMX Clinic right here at EHTBMX!
📅 Wednesday, August 26
⏰ 6:00 PM – 8:00 PM
💲 $50 — Venmo
Registration/Payment: 🔗 https://venmo.com/u/PaytonRidenour
👉 Please include rider’s name + EHTBMX in the comments with payment.
⚠️ 20 Rider Limit — Everyone Welcome!
Don’t miss your chance to train with one of the best in the sport. Spots will go fast.
For more details or questions, message the track.
🔥 See you all trackside!

08/17/2026

Ian Westerman leading the charge out of turn 1 in Omaha a couple weeks ago. Ian Westerman went 1-1-1 on the weekend in 17-20x. This weekend he’s out in Indiana at the Hoosier Nationals wishing for better racing conditions. It’s a mud fest!

08/17/2026

Visit eastcoastpull.com to set up private coaching sessions with Mia Custer if you’re in the area of EHTBMX. If you want customized BMX race training programs tailored to you then take a look at our programming options.

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