Be Empowered - Self Defence Programme

26/11/2021

18/10/2021

17/10/2021

Here's a little video we did for Radio Derby - feel free to share:
https://fb.watch/8HUr6I4Vxk/

08/10/2021

💥💥WOW! FULLY BOOKED!💥💥

What an AMAZING response we have had!

We DOUBLED our capacity for the event and still we have completely BOOKED OUT! 😍

For those who were lucky enough to register for this workshop - congratulations - we will see you on the 24th!👍

For those who couldn't get on this time around - don't worry - due to the demand we will be putting another workshop very soon and you will be contacted first when we have confirmed ALL details.😁

Anyone who was thinking about joining us on the 24th, you can still register your interest for our next workshop NOW and we will be in touch with all the details shortly.😁

We cant wait to see you all.😍

30/08/2021

Apologies for the radio silence folks - our training was interrupted twice on account of covid and one of our party obtaining a rather serious ankle sprain 🙈

The good news is that we completed our training on Saturday!

We are now working on putting together a detailed programme which we are hoping to deliver before the end of the year.

It's been a while in the planning, but we wanted to do this thoroughly and correct!

Stay tuned - we will have more info soon!! x

01/06/2021

NEWS: Our training has been put back due to injury - we will launch our awesome programme later this year. More updates to follow.

20/04/2021

Morning everyone - thank you for bearing with us on this.

Myself, Marcus and Richard are sorting out some basic official training for ourselves so we can bring you the best possible information and techniques come release date.

We also have a venue semi-sorted in Nottingham. As Richard is based in Loughborough we will then be seeing about bringing the session to a Loughborough location as well.

Hope to have some dates very soon! If anyone you know would be interested, please share away so that people can add themselves.

Hope you're all staying safe out there x

18/04/2021

Sunday Strength Reminder! 😁💓👊

11/04/2021

True strength comes from within!

Be Empowered - Self Defence Programme coming soon!

07/04/2021

BELIEF IS KEY!
KNOWLEDGE IS POTENTIAL POWER!
ACTION IS PROGRESS!

GET READY TO SUIT UP!

06/04/2021

Step 1...get back up!

BE EMPOWERED!