Fit Rovers Families- Pre & Post Natal

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Fit Rovers Families- Pre & Post Natal

Fit Rovers Families Pre & Post Natal project was launched in November 2022. The Project was announced “League 2 Community Project of the Year” in April 2023.

The 6 week health & wellbeing course with a mixture of health related topics along with exercise!

02/03/2026

We are looking for expectant mums who are 12+ weeks pregnant to take part in our award-winning prenatal health and wellbeing programme.

This supportive programme is designed to help you stay active, feel your best, and connect with other mums-to-be in a safe and welcoming environment.

If you’re interested in taking part, or know someone who might benefit, please email:

[email protected]

We’d love to hear from you 💛

24/09/2025

We continue to support ICON Week 2025 by sharing stories and information with our lovely post-natal ladies who attend our Fit Families Program💜

For more information about our Fit Families courses please get in touch:
[email protected]

Together, we can build a safer world for babies, and a more confident and supported environment for those caring for them. 👶

For more information and support visit https://f.mtr.cool/xvubbqmrne ❤️

10/06/2025

All set for our Postnatal course 2️⃣8️⃣ Mexborough Family Hub week 1️⃣

If your interested in our pre or postnatal courses please get in touch:
[email protected]

Barnardo's

04/03/2025

💓Looking forward to meeting our NEW ladies tonight for prenatal course 6️⃣ at Eco-Power Stadium tonight💓

For more information about our pre and postnatal courses please contact [email protected]

17/02/2025

Week 5 of our 6 week course Rossington Family Hub💜

Ladies will be taking part in a tough circuit and then out for a well-being walk together 💪

If you are pregnant or recently had a child please get in touch to 📞📧

[email protected]

11/02/2025

Interested in our Fit Families Pre or Postnatal FREE courses or know someone who maybe interested then get in touch!!

See the video to see what our team get up to on a weekly basis delivering in Family hubs or here at Foundation Fitness department!!

Email:[email protected]

23/01/2025

The 6 week post natal course is a mixture of health & wellbeing topics along with physical activity with your baby 💜

FREE gym access throughout during your 6 week course for you and a plus 1 🏋️

All completely FREE - would you like to book a place?

For more information don't hesitate, secure your FREE place by email [email protected]

See below the thoughts of one of our ladies who attended one of our recent courses💜 💜

21/01/2025

💜All set for our week 1 at Armthorpe Family Hub💜

We look forward to welcoming 9️⃣ mums and 1️⃣0️⃣ babies to our Fit Families programme 👶👩‍🍼

20/01/2025

💜All set for our week 1 Rossington Family Hub 💜

We look forward to welcoming 1️⃣0️⃣ mums and 1️⃣1️⃣ babies to our Fit Families programme 👶👩‍🍼

04/01/2025

Limited places available on our award winning project in January 💜

The 6 week post natal course is a mixture of health & wellbeing topics along with physical activity with your baby 💜

Starting -

Monday 20th January - Rossington Family hub 10am-12pm 🤱🏼

Tuesday 21st January - Armthorpe Family hub 1-3pm 👩‍🍼

Wednesday 22nd January - Eco Power Stadium 12-2pm 🏟️ COURSE FULL ✅

FREE gym access throughout during your 6 week course 🏋️

All completely FREE - would you like to book a place?

To secure your FREE place please email [email protected] with which course you would like to book onto 💜

03/01/2025

PLEASE SHARE WITH YOUR FAMILY & FRIENDS 🥰

CALLING ALL NEW MUMS IN DONCASTER 🤱🏼

Limited places available for Post Natal January courses:

Monday 20th January at Rossington Family hub 10am-12pm 👩‍🍼

Tuesday 21st January at Armthorpe Family hub 1-3pm 🤱🏼

Wednesday 22nd January at Eco Power Stadium 12-2pm 👩‍🍼 - COURSE FULL ✅

EXPERT-LED FITNESS CLASS FOR NEW MUMS with your baby by your side 🏋️‍♂️

We specialise in pre and postnatal fitness and make sure everything we do is tailored to you and where you are in your fitness journey.

☑ Free weekly sessions after the course finishes

☑ Guilt free workout with your baby

☑ Meet other like minded mums

☑ Fitness and nutrition support.

☑ Free refreshments

EXERCISE, SUPPORT, COMMUNITY, FRIENDS and so much more 💜

📧 To secure your FREE place please email [email protected] or call 07523905254 with which course you would like to attend 💜

Address

Eco Power Stadium

DN4 5JW

Telephone

+447523905254

Website

facebook.com

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