A.Sukha

18/08/2024

Right training, Good feeling, Smart mind

18/08/2024

VKL
Right training, good feeling, smart mind

12/06/2024

Giờ mới nhận ra chân lý chơi càng lầy thì ảnh mới đẹp và sống động. Giải tới cứ trời mưa và lầy lội là e nhiệt tình cống hiến vì đam mê, hy sinh vì nghệ thuật sống ảo.☺️
Cảm ơn đội ngũ Media của giải Thánh Gióng MTB Racing lần thứ nhất.🥰

12/08/2023

https://www.trainerroad.com/blog/5-core-exercises-for-cyclists-to-improve-efficiency-and-strength/

Cycling is synonymous with the legs, but a strong core makes you more efficient, powerful, and resistant to injury. We've chosen 5 of our favorite core ...

20/09/2022

https://youtu.be/nCguFcRx4Zs

• Watch more of this episode: https://bit.ly/2k5JDWG• Get faster with TrainerRoad: https://www.TrainerRoad.com• Connect with other cyclists: https://forum.Tr...

20/09/2022

https://youtu.be/7MyN9jTmkYc

All of the nutritional, sleep, and equipment related habits that the coaches use to optimize their training and build their FTP. Additionally, the crew discu...

20/09/2022

https://youtu.be/q1ZAACbDxiA

• More about Pete's sprinting tips: https://bit.ly/2Afg1eD• Watch more of Episode 185: https://youtu.be/xNs-36v6S1Q• Get faster with TrainerRoad: https://www...

20/09/2022

https://youtu.be/jEQkNfdd-O4

• Watch more of this episode: https://youtu.be/W-lpjjlUApQ• Get faster with TrainerRoad: https://www.TrainerRoad.com• Connect with other cyclists: https://fo...

20/09/2022

https://youtu.be/wzrKiUSjTYU

• Watch more of this episode: https://bit.ly/2Go4QTZ• Get faster with TrainerRoad: https://www.TrainerRoad.com• Connect with other cyclists: https://forum.Tr...

20/09/2022

https://youtu.be/HKy8iF3Kw10

Safely lose weight while simultaneously fueling your workouts, easy nutrition tips to get healthy, how to adapt to your new lifestyle and more is discussed b...

23/03/2022

Learn how to fuel recovery rides, navigating food choices, eating enough calories, Nate’s air-fryer hacks, and more in this Quick Clip from Episode 311 of th...