Sandy Woods

Sandy Woods Midlife Strength Coach
Helping women 50+ rebuild muscle and strength so they feel powerful, energized, and confident again.

Founder of the 16-week Midlife Muscle Rebuild program. Structured strength training and metabolic strategy for women in midlife.

My raw vegan cinnamon rolls! ❤️❤️❤️🎯👌🏽
12/10/2025

My raw vegan cinnamon rolls! ❤️❤️❤️🎯👌🏽

Come through 11-5 Visit me in the Hill House. Gonna have that fyre raw vegan food!
11/10/2025

Come through 11-5 Visit me in the Hill House. Gonna have that fyre raw vegan food!

Come to The Peace & Wellness Festival and eat some clean healthy food! Good Vibes &Music
10/10/2025

Come to The Peace & Wellness Festival and eat some clean healthy food! Good Vibes &Music

06/09/2025

1- Soursop Seamoss 64 oz (1/2 gallon), 1- Elderberry Syrup with Lung Support herbs 8 oz. Artisan created in small batches, 3- 2 oz bottles of Cold-pressed Ginger Juice

15/07/2025
21/04/2025
This is what Heaven tastes like a really raw pizza!!
16/01/2025

This is what Heaven tastes like a really raw pizza!!

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Saint Thomas

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